Host, Tony Wechsler interviews Jess Godshall about the importance of Self Care. This will motivate and inspire you as you learn the importance of becoming your own best friend. This is an awesome interview so you will definitely want to check it out. Jess can be found on Social Media or her website, Gangajaya.com (Note: The episode first aired in October of 2020....but was worth repeating) 

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler