Now that I've posted an episode revealing the signs that you may lack self love, I wanted to supplement it by explaining what self love truly is and why it's important. A lot of people have false beliefs about what self love is and instead think of it as someone being selfish. But what self love actually looks like is being willing to protect and diligently pursue your peace and hold true to your specific values. It looks like making decisions and taking actions that will ultimately propel you forward into your destiny; whether it's releasing something that's detrimental to your overall well-being, deepening your level of self-awareness and healing from unhealed trauma, or implementing new things that align with your goals... these are just a few examples of how to love yourself. Dive into this episode to gain a better understanding about what love actually is and how we can take it from merely being a concept and instead to a reality that we live in and experience daily.