<p>Self reflection is such an important thing to do! It helps me to dig deeper when I feel resistance (which is usually masked as fear) and it also helps me check in with myself and my goals. </p>

Self reflection is such an important thing to do! It helps me to dig deeper when I feel resistance (which is usually masked as fear) and it also helps me check in with myself and my goals.

<p>Self reflection is such an important thing to do! It helps me to dig deeper when I feel resistance (which is usually masked as fear) and it also helps me check in with myself and my goals.&nbsp;</p>

The Importance of Self Reflection

The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you.  For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.

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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.

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The Importance of Self Reflection

The Importance of Self Reflection