Vital Kompass

The importance of sharing feelings and suffering


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It is never easy to talk about uncomfortable feelings and situations that brought us suffering. Nevertheless, when we get to express ourselves, we feel releived.It is crucial to be able to count with a compassive listening though, for the sharing to bring comfort.This episode explores this issue and how we can validate our feelings and sufferings in a way that makes us feel stronger to deal with the challenges in life.Reading suggestion: Letters to a young poet, by Rainer Maria Rilke.Mu...
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Vital KompassBy Cris Ferraz Prade

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