Stress Rx

The importance of sleep


Listen Later

Physician coach Michelle Chestovich MD has a conversation with Dr Laura Vater, a fierce advocate for physician well being, We talk about how sleep deprivation that begins in med school can have serious consequences on our physical and mental health.

She is creator of the SMILE tool that we can all use to assess our state of health. This can be found at www.lauravater.com

She can also be found on Instagram:@doclauravater

...more
View all episodesView all episodes
Download on the App Store

Stress RxBy Michelle Chestovich MD

  • 5
  • 5
  • 5
  • 5
  • 5

5

103 ratings


More shows like Stress Rx

View all
Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,524 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners