We all know, as adults, that getting 7-9 hours of pushing out the zzzs is enough to keep us healthy. However, is this enough? Today we have renowned sleep expert Dr Andrew Bradbeer in the studio to discuss that not getting enough sleep may indicate a plethora of underlining sleep patterns.

Dr Andrew Bradbeer is the director of Manse Medical. For further information visit https://www.mansemedical.com.au/about-us.

If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only.

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