Welcome to season 4! To start with, we have got a three-part series covering the importance of sleep. Part one, the importance of sleep in children, with paediatrician Dr Lexi Frydenberg from the Royal Children's Hospital, Melbourne.

Lexi herself, co-produces and hosts an excellent podcast, which is a great resource for parents: https://www.rch.org.au/kidsinfo/Podcast/

If you have any medical issues raised on this show please seek health advice from your medical practitioner. This podcast is for public information only.

Any topics and or guests you would like to see on our show please share them with us at [email protected]

1. To book in with Dr Ashwini please visit - https://sanctuarywellnessandmedical.com.au/

Phone number: +61 8 94186008

Email: [email protected]( for consult booking only)

All others please email [email protected]

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