It's time to slow down your sex life, people. Sex educator and author Euphemia Russell talks about the power of slow pleasure, and gives tips on how to really slow down during solo or partner sex.

 

WANT MORE FROM EUPHEMIA?

Find out more about their book Slow Pleasure (Hardie Grant, $29.99), here. Or follow Euphemia on Instagram @euphemia.russell or via their site, here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.