The main difference between conscious and subconscious mind lie on the basic human functions and mental processes; conscious mind is responsible for rationalising and logical thinking whereas subconscious mind is responsible for involuntary action! I talk about how the two operate and give an example as to why self talk is important, as are affirmations. Reprogramming years of potential trauma and upset creating a current bad concept of yourself now! I hope this brings you an understanding of how important it is to understand your subconscious and conscious mind!