Send us your questions: IG - @theheydadpodcast; Email - [email protected]

Q of the Day= If you could go back in time to any point in your life and still have the knowledge you have now, when would it be and why?

MAIN TOPIC

What is unplugging?

The importance of unplugging

Tips to unplug

Things to avoid

Things to do

Q&A

• I’m trying to deal with some of the baggage in my life and don’t know where to start. There are so many things online, what do you recommend?
• What do you dream your life will be like in 10 years?
• What is one of your favorite comfort foods?

Send us your questions:

IG - @theheydadpodcast 

Email - [email protected]