Hey Dad

By Reese & David Maxwell

A multi-generational conversation where we talk about the many questions of life. We have a conversation and then answer our audience's questions.... more

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FAQs about Hey Dad:

How many episodes does Hey Dad have?

The podcast currently has 55 episodes available.

Hey Dad episodes:

May 08, 2023 Final Episode
Yes, the title of the episode is the reality. We are recording our final episode of Hey Dad.
This isn't the end of us working together, actually its a new beginning.
We explain it all in the episode, so check it out.
After that, you can go subscribe to the podcast Reese will be joining David on.
Thanks for a Great Run!!
Reese and David
...more
29min
April 21, 20232 Keys to Setting Your Priorities
Having priorities is something everyone says we should do, but what if you don't know where to start? We focus on that today and give you practical things you can do to start living up to your priorities with the way you want to live. Plus we have a very important question involving anime battles!
Q of the Day= What’s the worst job you ever had?
MAIN TOPIC
Key 1: Timeless Truth
Scripture
People who have lived well
Books
People you know who have good life experience

Key 2: Tailored Questions
What is required of me?
What gives me the greatest return?
Working Genius Assessment
What is the most rewarding?
What do you love
What matters to you

Q&A
How do I know which values to pick?
What is a simple way to start being intentional with how I live
Who would win in a fight between Rimuru from My Life Reincarnated as a Slime and Tornado from One Punch Man
...more
32min
April 10, 2023What are My Values?
Send us your questions: IG - @theheydadpodcast Email - [email protected]
This week we talk about what values are and why we should have them. The truth is we all have values but we choose whether to live them intentionally or unintentionally.
Q of the Day= Which of your personality traits would you like to change?
MAIN TOPIC
Values are the way we rate what is important to us
To live our life well, we have to set up values
Everyone Sets Values
Intentional Values vs Unintentional Values
Values are the filter through which we make decisions for life
Values are the key to priorities

Q&A
What can I do so I don't always feel like I’m playing catch up with life?
Crocs, yes or no? Do you wear them with socks?
Can you give me more examples of using habit stacking as you talked about in another episode?
...more
34min
April 03, 2023Tips for a Better Mindset
We get into the specifics of building a strong mindset this week by giving you some practical tips you can start using today. Some are easy and some are more difficult, but it is worth it!!
Q of the Day= In which activity would you like a lesson from an expert?
MAIN TOPIC
Mindset Tips
Build on a better foundation
Review your view
Garbage in Garbage Out
Mind Training
...more
34min
March 27, 2023The Importance of Mindset
Send us your questions: IG - @theheydadpodcast Email - [email protected]
Today we are discussing the importance of mindset. What is your base mindset? How does it affect your life? Does it matter what you regularly think about? We will talk through some of the different aspects of mindset and how it affects you every day. Plus, we answer your questions!

Q of the Day= What do you wish you were better at saying no to?
MAIN TOPIC
What is a mindset
Mindset is how you view the what
How you respond to things in life is often based on our mindset
How you view other people and life in general

Q&A
I have no idea what I want to do with my life, how do I think long-term
I’ve tried journaling over the years and it feels like just one more thing I have to do. How do I get to the point of enjoying journaling?
...more
32min
March 20, 2023Tips to Help You Reflect
Send us your questions: IG - @theheydadpodcast Email - [email protected]
In this episode, we talk about the importance of reflection and how to do it. Reflection doesn't mean anything if you just sit and stare! We have to think in specific directions and use specific tools. Check it out and let us know what you think. If you have more questions, send them to us.
Q of the Day= What is something you look forward to in the Spring?
MAIN TOPIC
Create space and time to reflect
Have tools for reflection
Things to Reflect on
Focus on important relationships
How am I investing in my own growth?

Q&A
What advice do you have to reduce the activities and noise in my life?
I’ve tried to read the Bible more but I usually don’t last that long, what can I do to keep reading the Bible?
...more
33min
March 13, 2023Why We Should Learn to Reflect
Send us your questions: IG - @theheydadpodcast Email - [email protected]
Q of the Day= What music have you been binging lately?
MAIN TOPIC
What is Reflection?
Why is reflection important?
Why don’t people do much reflection?
Is there a negative to reflection?
The journey of contemplation helps us rewire and grows our ability to think

Q&A
How do you create a place to unplug during hard times in life?
Do you have any calendar Tips to help me organize my time?
What’s one goal you hope to accomplish this year?

The Book we referenced in the episode
Switch on Your Brain
...more
34min
March 07, 2023The Importance of Unplugging
Send us your questions: IG - @theheydadpodcast; Email - [email protected]
Q of the Day= If you could go back in time to any point in your life and still have the knowledge you have now, when would it be and why?
MAIN TOPIC
What is unplugging?
The importance of unplugging
Tips to unplug
Things to avoid
Things to do

Q&A
I’m trying to deal with some of the baggage in my life and don’t know where to start. There are so many things online, what do you recommend?
What do you dream your life will be like in 10 years?
What is one of your favorite comfort foods?

Send us your questions:
IG - @theheydadpodcast
Email - [email protected]
...more
30min
February 20, 2023The Baggage We Carry: Guilt
Today, we discuss how guilt weighs us down. We discuss the different types of guilt we carry and how to recognize it. Then we discuss some ways to deal with our guilt.
Q of the Day= What’s the most amazing weather you’ve seen?
MAIN TOPIC
The Baggage We Carry: Guilt
Guilt Type Number 1: Things you did that you wish you hadn’t (give example)
Guilt Type Number 2: The things you wish you did that you didn’t (give example)
You may be carrying this baggage if…
You replay those memories again and again.
If other people can control you with past actions

How to let the baggage go
Understanding the power of what Jesus did.
Understanding the position we’ve been moved to
Ephesians 1
Not running from it, but bringing it to Jesus.
Learning from it
John Maxwell “Let the past be your teacher, don’t let it be your master.”
Helping other people.

Q&A
How do I know if a coping mechanism is healthy?
Where are places I can find supportive friendships?
...more
32min
February 13, 2023 The Baggage We Carry: Hangups
Join us this week as we discuss the hangups that weigh us down in life.
Send us your questions for future Hey Dad Podcasts:
IG - @theheydadpodcast
Email - [email protected]

Q of the Day= If you could be any athlete for a single game who would you choose?

MAIN TOPIC
The Baggage We Carry: Hangups
What are Hangups?
Unhealthy coping mechanisms

You may be carrying this baggage if…
These hangups are in your family and causing chaos
You have a habit that controls you instead of you controlling it.
The habit is destructive for you or the people around you
When you want to do something unhealthy right after anything negative or uncomfortable happens.

How to let the baggage go
Find healthy coping mechanisms
Find outside help
Lifestyle changes

Q&A
Whenever I look at my past hurts it’s too painful, how do I build up the courage to face it?
Which of your personality traits would you like to change if you could
What’s one goal you hope to accomplish this year
...more
33min

FAQs about Hey Dad:

How many episodes does Hey Dad have?

The podcast currently has 55 episodes available.