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Hey Dad episodes

  • The Baggage We Carry: Past Hurts

    Send us your questions: IG - @theheydadpodcast Email - [email protected]

    Q of the Day= Would you prefer money for a housekeeper, cook, gardener, or personal secretary?

    MAIN TOPIC

    Defining Past Hurts

    • Anything done to you in the past that still affects you today.

    You may be carrying this baggage if…

    • You are easily triggered (they say the wrong thing, and you blow up.)
    • Certain situations=feelings come back
    • If your moral compass is defined by what happened in the past
    • Past events are keeping you from living your best current life
    • Uncle Rico Syndrome

    How to let the baggage go

    • Look at past hurts through the lens of the adult
    • Outside help= for things like abuse.


    Q&A

    • What’s a good system to stop adding clutter to my life in the future?
    • What’s the worst job you’ve ever had?


    Send us your questions:

    IG - @theheydadpodcast

    Email - [email protected]

    31 min
  • Personal Reboot- Why Does Life Feel so Cluttered

    Send us your questions: IG - @theheydadpodcast  Email - [email protected]

    Get your Personal Reboot Guide

    Q of the Day= What is something you have a randomly expensive taste for

    MAIN TOPIC

    • Overload= A barrier on the path to peace
    • Question 1: What are you doing? (responsibilities)
    • Question 2: What are your priorities?
    • Do your responsibilities line up with your priorities?
    • Question 4: Is guilt driving you to add stuff to your life?

    Q&A

    • Who would you recommend to help me with a personal evaluation?
    • I’m wanting to do the reboot with my husband, but he doesn’t seem to care, what can I do?
    • What have been some of your favorite music you have been listening to lately?

    33 min
  • Personal Reboot- Why is Evaluation/Reflection so Important?

    Q of the Day= Weirdest recipe you’ve eaten lately

    MAIN TOPIC

    • Personal Reboot= Why it is necessary

    The Importance of Evaluation

    • Many people don’t evaluate
    • It is a cycle. 
    • Circumstances change
    • Finding your lane
    • Drifting
    • Taking turns
    • Alternative routes

    Q&A

    • What is one new year's goal you are working on?
    • How do you make yourself do something you don’t want to do? (cleaning, budgeting, working out, etc…)
    • I have a girl I like and want to ask out, but I’m afraid it will make everything awkward if she says no. Got any tips?




    35 min
  • The Importance of Christmas

    Send us your questions: IG - @theheydadpodcast  Email - [email protected]

    Q of the Day= Would you rather live by the beach or live in the mountains?

    MAIN TOPIC: The Importance of Christmas

    Don’t be a stick in the mud.

    Plan from Genesis 3 

    • Proto Evangelum= Genesis 3:17
    • Immanuel= Isaiah 7:14
    • Suffering servant= Isaiah 53

    Virgin Birth

    • Original sin (Born without sin.)

    Incarnation

    • We don’t understand how incredible it is that God became a human. 
    • Shows God’s desire for us
    • He wants relationship

    Q&A

    • Cooking: What do you think of the hello fresh boxes?
    • Is it dressing or stuffing?
    • What is a unique Christmas tradition you did growing up?






    32 min
  • Why You Should Cook

    Send us your questions: IG - @theheydadpodcast  Email - [email protected]

    Q of the Day= If you could do something dangerous just once with no risk what would you do?

    MAIN TOPIC - Why You Should Cook

    Money

    • Cheaper
    • Planning forces you to budget… and be responsible.

    Health

    • Because it forces you to plan, you know exactly what you’re eating
    • Avoids mindless eating
    • You eat more when you eat out
    • There are resources: Emeals, websites, etc.

    Creativity

    • Cooking can be a way to express yourself
    • Satisfaction of enjoying something you worked to do

    Relationships

    • Good food=good times
    • The power of the table

    Q&A

    • How do I get better at having deep conversations with my friends? 
    • What is a Christmas movie you think is overrated?
    • How to have conversations with annoying people?






    34 min
  • The Art of Small Talk: Prepping for the 37 Christmas Parties

    Send us your questions: IG - @theheydadpodcast  Email - [email protected]

    Q of the Day= If money were no object, what kind of party would you throw?

    MAIN TOPIC

    Problem: Everyone gets focused on themselves. We get tired and focus on ourselves and it makes us awkward

    Key Takeaway: Make THEM as comfortable as possible in the conversation, and it will be enjoyable for you and them as well!

    1. Be genuinely interested in them
    2. Learn their story
    3. Practical Tip

    Q&A

    • What is your favorite part of thanksgiving and what is a thanksgiving tradition that you don’t understand?
    • Any tips for the holidays when you are grieving
    • Who is your most iconic Christmas artist?


    33 min
  • Hey Dad Replay: Understanding Your Own Thoughts and Feelings

    Hey everyone, we are taking this week to spend with family. We have a replay episode of our most popular podcast: Understanding Your Own Thoughts and Feelings.

    Question of the Day: Favorite movie we have seen recently

    UNDERSTANDING THOUGHTS AND FEELINGS

    • The epidemic of anxiety in the world
    • The inward journey. 
    • Being scared of silence.
    • Patience in the process=Life’s a journey
    • Practical Steps
    • Journaling
    • Counseling/finding a good mentor who is where you want to be in 10 years.
    • Boundaries.me
    • Grace Walk book

    Q&A

    • I have a friend who isn’t good for me and I don’t know how to end it without it getting ugly, what do I do?
    • Star Wars or LOTR?
    • I’m going to get married soon, what would you recommend for a honeymoon?


    31 min
  • Why Grieving & Mourning are Part of Life

    Send us your questions: IG - @theheydadpodcast. Email - [email protected]

    Q of the Day= If you could be anyone’s assistant for a year who would it be?

    MAIN TOPIC

    Is there a purpose in our Grieving?

    • God designed us to have emotions
    • We weren’t really designed for death in God’s original design

    You grieve much because you loved much

    • Grief is a reminder of the great love you had
    • Seeing others grieve and mourn teaches us to cherish the relationships we have

    Life isn’t forever in this stage

    • You can amass fortune and fame, but we don’t live forever
    • Eternal life is something we wouldn’t think of without the reality of death

    Q&A

    • I am thinking about getting into hot tea: what are your recommendations?  Where do I start?
    • How do you not fall into hopelessness when grieving?  
    • What are some book recommendations you have?

    Send us your questions:

    IG - @theheydadpodcast 

    Email - [email protected]

    33 min
  • God in the Midst of Grieving and Mourning Part 2

    Send us your questions: IG - @theheydadpodcast  Email - [email protected]

    Q of the Day= How do you feel about the new Rings of Power Show?

    MAIN TOPIC

    Where is God in the midst of my grieving and mourning?

    • How can a loving God allow so much pain in the world?
    • Jesus came to deal with the pain
    • There will be pain in life but:
    • He promises to be with us in pain
    • He gave us a way to deal with the pain of life
    • Community
    • The church is there to help us with pain
    • Community and its importance in our lives

    31 min
  • God in the Midst of Grieving and Mourning

    Send us your questions: IG - @theheydadpodcast  Email - [email protected]

    Q of the Day= Current Anime you are enjoying

    Pain: Where is God?

    • Our Faith and Grief
    • True faith involves mourning and grief
    • Our emotions have a purpose  and we shouldn’t run from them
    • How can a loving God allow so much pain in the world?
    • Jesus came to deal with the pain
    • He gave us a way to deal with the pain of life
    • Community
    • Emotions 

    Q&A

    • I have a friend who recently lost one of their parents. I feel awkward because I don’t know what to say to them. Got any tips?
    • Where can a person go to get help with their grieving?
    • Rings of Power: what are your impressions since the season ended?

    34 min

About Hey Dad

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A multi-generational conversation where we talk about the many questions of life. We have a conversation and then answer our audience's questions.