Did you know that 41% of Americans Vitamin D levels fall under the range of “normal”? Did you know that Vitamin D is actually a hormone?

On today’s episode, Dr. Hotze discusses the importance of Vitamin D and it’s benefits on reducing inflammation and cardiovascular risks, strengthening the immune system, and keeping bones healthy and strong.

Watch now and learn some easy steps you can take to reduce your risk of many common diseases and subscribe to our podcast at www.hotzepodcast.com!