<p>The video episode that started it all, Jessie and CeeCee talk about the importance of Yoga and how to build a home practice. They also discuss their thoughts as to the creation of this channel, building a home practice without the heat and using simple techniques such as mediation to help relieve the effects stress from isolation and home quarantine.</p>

The video episode that started it all, Jessie and CeeCee talk about the importance of Yoga and how to build a home practice. They also discuss their thoughts as to the creation of this channel, building a home practice without the heat and using simple techniques such as mediation to help relieve the effects stress from isolation and home quarantine.

The Importance of Yoga and How to Build a Home Practice - Ep. 1

Join host Jessie Amitrano and co-host CeeCee DiTroia as they discuss all things yoga. As lovers of living a Yogic Lifestyle they share their experiences, friendships and yoga network to talk about the vast subject of yoga.

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The Importance of Yoga and How to Build a Home Practice - Ep. 1

The Importance of Yoga and How to Build a Home Practice - Ep. 1