Today's episode is a little different- and very personal. We're talking about anxiety, not from a doctor's point of view, but from a child's point of view. My 10- Year-Old son lives with anxiety, and he agreed to sit down with me to share what it actually feels like in his body, what triggers it, and what he wishes grown-ups understood. As his mom, listening to him explain his experience has changed the way I respond, the way I support him, and the way I understand anxiety in children, If you are parenting a child with anxiety, this conversation may help you see your child in a new light. And if you are a child who feels this way- you are not alone. Tonight, consider asking your child one simple question: "What does anxiety feel like for you?" You might be surprised by the answer.