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The Incomplete Guide to Basic Meditation Audiobook by Ray Tucker


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Title: The Incomplete Guide to Basic Meditation
Subtitle: Meditation for Beginners
Author: Ray Tucker
Narrator: Ray Tucker
Format: Unabridged
Length: 55 mins
Language: English
Release date: 03-30-17
Publisher: Ray Tucker
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
Introducing listeners to the practice of meditation. With The Incomplete Guide to Basic Meditation, trusted teacher Ray Tucker shows you how simple it is to learn basic meditation.
Using the techniques taught in this book, you will discover how easy it is to use your breath to transform your mind, body and soul.
Members Reviews:
... have ever thought about trying meditation Ray offers a perfect introduction in this book
If you have ever thought about trying meditation Ray offers a perfect introduction in this book. It is a short, easy read. He offers his insights to the power meditation has to heal anxiety, depression and the power of a calm mind. I know in these crazy times a soothing voice of hope is always welcome. For the price of this knowledge...how can you not try it!
Quick and easy read
Quick and easy read, straight to the point as advertised. I could see this helping many people learn to spend time just calming down each day.
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