Calling all foodies on a shoestring budget! 📣 In Episode 5 : Eating on a Dime, we’re all about proving that you can enjoy wholesome meals without draining your savings account. 💰💳

Get ready to discover a world of flavor where every bite is both nutritious and affordable together with our guest , Ms Xinthia and our podcasts hosts , Khoon Meng ,Jyosheeka and Jackie. 😜Stay tuned for practical tips, budget-friendly recipes, and inspiration to make every meal a nutritious delight! 🥰🥣

Guest :

IG : @xinthia.dietitian

Follow us on socials !!

Instagram , Facebook & TikTok

Does university life change the way you enjoy food ? 📚 Does that trouble you all the time ? 😟 ....Then , here is some good news as Episode 4 : U Ni to eat is out now to teach you on how to address some of your concerns as a university student with a hectic schedule !! 🥳🎊🤩

In this episode , we explore changes in eating behavior and nutritional challenges among university students. 😋🍽️Listen to our guest, Ms Hasanah, a freelance dietitian who shares her personal experiences and tips for better eating alongside our host, Jackie and 3 current university students who face issues that might be similar to yours ! 🤗🥳

Follow our socials !!

Instagram, Facebook & TikTok

Welcome back to another episode of INDSA Podcast 3.0 ! 🥳 This week , let’s share with you about Gut Health : Digesting the Latest Health News! 🤩

We are more than delighted to have Mr Georgen Thye , The Principal Dietitian of Holmusk again on our show to spread interesting facts on gut health. 🤗 Wait no more and join our host , Jyosheeka alongside our co-host Khoon Meng on the journey of gut talk. 🎊🙌

Follow us on socials !!!

Instagram , Facebook & TikTok

Who’s excited for the release of the new episode ? 👀 Here , Episode 2 : Sweet Solution to Weight Management is brought to you by the team .🥳🎊

In this episode, Dr Lee Ching Li , Senior Lecturer in IMU Nutrition and Dietetics Department is being invited to shed light on Non- Nutritive Sweeteners and their roles in weight management. 🍬Don’t hesitate to join our host , Rachel Tan to explore the artificial sweeteners through the interesting sharing from Dr. Lee.🙌

Follow our socials !!

Instagram , Facebook & TikTok

🔔Ding ! Dong ! Freshly presented to you our Episode 1 : Malaysian Melting Pot !

Come and join us on the food journey of Malaysian delicacies across different cultures with our IMU student dietitians Azrina , Nadira and Faustina together with our host , Huey Shin. 🙌🥳Learn useful tips on practising mindful eating while indulging in all the good food in our motherland. 🎊😋

Follow us on socials !!!

Instagram , Facebook & TikTok

Discover the upcoming episodes of the brand new seasons together with us !

Instagram , Facebook & TikTok

This week, we have our lovely host, Ying Yuan and three special guests - Mr Qi Ye, Ms Penny and Ms Cindy to bust some common myths on weight loss. Join them as they help you develop a new perception of a healthy weight loss journey!

Follow us on socials! Instagram & Facebook

Ever wonder what it takes to be a clinical dietitian? What happens during a clinical practicum? What are some skill sets to equip before entering the practicum? We’ve got your back! Meet Ms. Shaine, IMU alumni and the face behind Nutrinomz, as they find out the answers together with our lovely host, Huey Shin.

Follow us on socials! Instagram & Facebook

To end the Diet and Mental Health miniseries, we have Kia Ning as the host, with co-hosts Jean Ann and Jia Yi, as they share knowledge and personal experiences on eating disorders, hoping to increase awareness among the public. Let’s show our love and support to those facing eating disorders!

Follow us on socials! Instagram & Facebook

Next up on the Diet and Mental Health miniseries, sports dietitian and co-founder of Sports Nutrition Academy (SNAc), Ms. Tania Lee, stops by the show to give more insight on exercise addiction.  Join our guest and host, Jia Yi alongside co-hosts, Kia Ning and Jean Ann as they discover potential factors, prevention, and more on exercise addiction and body image dissatisfaction. 

Follow us on socials! Instagram & Facebook