Ben and I have spent thousands of hours in the gym. In this episode, we share tips, strategies, and frameworks that we've accumulated over many years working out and experimenting with diet. We also discuss Ben's new business venture.

Entreprenuership is scary. I've lived most of my life in fear of not being good enough or failing. This episode marks the day I decided to say, "screw that" and attempt starting a business. Throughout the highs and lows, this day was incredible. I was lucky enough to be joined by two friends to ride the wave together.

Ben and I have spent thousands of hours in the gym. In this episode, we share tips, strategies, and frameworks that we've accumulated over many years working out and experimenting with diet. We also discuss Ben's new business venture.

Entreprenuership is scary. I've lived most of my life in fear of not being good enough or failing. This episode marks the day I decided to say, "screw that" and attempt starting a business. Throughout the highs and lows, this day was incredible. I was lucky enough to be joined by two friends to ride the wave together.

Nikhil delves into the fundamental aspect that makes or breaks our social skills. Through personal anecdotes and real-life experiences, he uncover the key trait that can elevate your social game to the next level. Join us as Nikhil explores how cultivating this quality can make all the difference in your relationships with friends, family, and even strangers. This is a must-listen for anyone looking to build their social skills and leave a lasting impression on those around them. Tune in to discover the secret to becoming a social butterfly!

We discuss the fact that most food is poison. It's killing your gut bacteria. It's giving you health problems. How to loose weight and make progress while also going full force into becoming healthier.