Elizabeth Yarnell welcomes Dr. Susan Fox to discuss how Traditional Chinese Medicine (TCM) views and addresses inflammation. Dr. Fox introduces DIY acupuncture therapy for improving reproductive health — both for egg retrieval for IVF as well as for natural conception and successful gestation. The episode explores the intersection of fertility, autoimmune diseases, and integrative medicine, emphasizing collaborative care together with medical doctors.

(0:00) Introduction, Elizabeth's personal story, and podcast purpose

(1:11) Introduction of Dr. Susan Fox

(2:10) Clarification of Health University and Chinese medicine

(5:31) DIY acupuncture with TENS units and reproductive health benefits

(10:42) TENS units for menstrual cramps and chronic inflammation assessment

(14:18) Chinese medicine via telehealth and patient demographics

(20:20) Acupuncture, supplements, and misconceptions in traditional Chinese medicine

(24:16) Fertility, autoimmune diseases, and supplement continuation

(28:41) Integrative medicine in fertility treatments and collaborative care

(30:11) Certified reproductive acupuncture specialists

(32:40) Fertility quiz and holistic health tips

(36:57) Avoiding chemicals and toxins' impact on reproductive health

(41:22) Longevity, ovarian health, and closing remarks