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Have you ever stopped to think about how you talk to yourself? Do you know the impact of negative self talk? What words inflame us and age us? Senior Discount, anyone? Find out these answers and join Elizabeth as she explores the way we talk to ourselves and how others talk to us as the years roll on, and the impact that has on our psyches and our lives. Infusing her perspective with personal stories and the latest research into optimal aging.
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Have you ever stopped to think about how you talk to yourself? Do you know the impact of negative self talk? What words inflame us and age us? Senior Discount, anyone? Find out these answers and join Elizabeth as she explores the way we talk to ourselves and how others talk to us as the years roll on, and the impact that has on our psyches and our lives. Infusing her perspective with personal stories and the latest research into optimal aging.