⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how The Limitless Circle is that supportive space if you’re exhausted, passionate and refusing to choose between success and health.✨ What would be possible if you finally had the right community support around you?We chat:00:00 Introduction to the Limitless Circle 04:53 The Power of Community and Accountability 09:53 Transformative Practices for Lasting Change 14:49 The Science Behind the Limitless CircleConnect with me:<ul><li><a href='http://jennyadamscoach.co.uk/tlc'>Sign up to the The Limitless Circle</a></li><li><a href='https://www.instagram.com/jennyadamscoach'>Follow me on Instagram and say hi</a></li><li><a href='http://facebook.com/jennyadamscoach/'>Send me a message on Facebook</a></li><li><a href='https://www.jennyadamscoach.co.uk/'>Find out more on my website</a></li></ul>DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.

⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how The Limitless Circle is that supportive space if you’re exhausted, passionate and refusing to choose between success and health. ✨ What would be possible if you finally had the right community support around you? We chat: 00:00 Introduction to the Limitless Circle 04:53 The Power of Community and Accountability 09:53 Transformative Practices for Lasting Change 14:49 The Science Behind the Limitless Circle Connect with me:Sign up to the The Limitless CircleFollow me on Instagram and say hiSend me a message on FacebookFind out more on my websiteDISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.

⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how The Limitless Circle is that supportive space if you’re exhausted, passionate and refusing to choose between success and health.✨ What would be possible if you finally had the right community support around you?We chat:00:00 Introduction to the Limitless Circle&nbsp;04:53 The Power of Community and Accountability&nbsp;09:53 Transformative Practices for Lasting Change&nbsp;14:49 The Science Behind the Limitless CircleConnect with me:<ul><li><a href="http://jennyadamscoach.co.uk/tlc" rel="noopener noreferrer">Sign up to the The Limitless Circle</a></li><li><a href="https://www.instagram.com/jennyadamscoach" rel="noopener noreferrer">Follow me on Instagram and say hi</a></li><li><a href="http://facebook.com/jennyadamscoach/" rel="noopener noreferrer">Send me a message on Facebook</a></li><li><a href="https://www.jennyadamscoach.co.uk/" rel="noopener noreferrer">Find out more on my website</a></li></ul>DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.

The inner circle for burned out ADHDers is here! | Episode 28

Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life. I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance! Unrecognised ADHD burned me out so badly I spent years reliant on a wheelchair- I see the patterns of pushing and I don’t want this for you! You’ll hear honest conversations and practical tools to:&nbsp;✨ Break free from survival mode&nbsp;✨ Rewire the beliefs keeping you small&nbsp;✨ Build habits that actually stick (ND-friendly, not NT moulds)&nbsp;✨ Create more energy, money, and joy — without burning out Because when you regulate your nervous system, you don’t just cope. You thrive. You create. You live your limitless neurodivergent life. 👉 Learn more about how we can work together:<a href="https://www.jennyadamscoach.co.uk/?utm_source=chatgpt.com">www.jennyadamscoach.co.uk</a> 👉 Join my mailing list for tools &amp; updates: <a href="https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up">https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up</a> 👉 Connect with me on Instagram:<a href="https://www.instagram.com/jennyadamscoach">@jennyadamscoach</a> 👉 Sign up to ⭕️The Limitless Circle ⭕️: http://jennyadamscoach.co.uk/tlc

Alternative Health

Health & Fitness

Mental Health

Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life. I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance! Unrecognised ADHD burned me out so badly I spent years reliant on a wheelchair- I see the patterns of pushing and I don’t want this for you! You’ll hear honest conversations and practical tools to:  ✨ Break free from survival mode  ✨ Rewire the beliefs keeping you small  ✨ Build habits that actually stick (ND-friendly, not NT moulds)  ✨ Create more energy, money, and joy — without burning out Because when you regulate your nervous system, you don’t just cope. You thrive. You create. You live your limitless neurodivergent life. 👉 Learn more about how we can work together: www.jennyadamscoach.co.uk 👉 Join my mailing list for tools & updates: https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up 👉 Connect with me on Instagram: @jennyadamscoach 👉 Sign up to ⭕️The Limitless Circle ⭕️: http://jennyadamscoach.co.uk/tlc

Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life. I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance! Unrecognised ADHD burned me out so badly I spent years reliant on a wheelchair- I see the patterns of pushing and I don’t want this for you! You’ll hear honest conversations and practical tools to:&nbsp;✨ Break free from survival mode&nbsp;✨ Rewire the beliefs keeping you small&nbsp;✨ Build habits that actually stick (ND-friendly, not NT moulds)&nbsp;✨ Create more energy, money, and joy — without burning out Because when you regulate your nervous system, you don’t just cope. You thrive. You create. You live your limitless neurodivergent life. 👉 Learn more about how we can work together:<a href="https://www.jennyadamscoach.co.uk/?utm_source=chatgpt.com" rel="noopener noreferrer">www.jennyadamscoach.co.uk</a> 👉 Join my mailing list for tools &amp; updates: <a href="https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up" rel="noopener noreferrer">https://jenny-adams-f409.mykajabi.com/mailing-list-sign-up</a> 👉 Connect with me on Instagram:<a href="https://www.instagram.com/jennyadamscoach" rel="noopener noreferrer">@jennyadamscoach</a> 👉 Sign up to ⭕️The Limitless Circle ⭕️: http://jennyadamscoach.co.uk/tlc

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The inner circle for burned out ADHDers is here! | Episode 28

The inner circle for burned out ADHDers is here! | Episode 28

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