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The Inner Equation
The Inner Equation episodes
- The Happiness Equation: How to Feel Happier Without Changing A Single Thing
This week we explore a defined episode on the instant happiness equation, perspective shifts and my own experience with the battle. We talk through the arrival fallacy, the “destination” trap and the reticular activating system (RAS) which is a network of neurons in your brain that acts as a filter for information. Join us!
18 min - What to Do When They Come For You: Boundaries, Over-Giving, and Who’s Really Real
Join Neha for an in-depth undefined episode covering the abstract world of boundary-setting in friendships and relationships. We discuss the psychology behind overreactions to boundaries, how to identify who to trust and who to not, and how to question your own assumed behaviors and actions. Take a listen!
20 min - Smartest of the Morons: The Paradox of Success
Join Neha as we talk about all things open, honest and immediate - her journey with 75 Hard / 75 Softest, a George Orwell / Animal Farm reference to being the “smartest of the morons” and what that entails - the concept of being stupid enough to make a mistake, but smart enough to be aware of it. We evaluate and define success into a final equation, while analyzing the usefulness of motivation, the power of consistent effort and the concept of “just do something”. It’s a doozy, promise it’ll be worth the 17m of your time!
18 min - Perfectly Imperfect Endings ft. Rhea Mahajan
Join Neha and Rhea as they discuss perfectly imperfect endings, the LA wildfires and more in The Inner Equation’s first undefined episode - for the moments in life that we don’t have figured out.
36 min - 11 Ways to Think Like An AlphaJoin Neha as she delves into 11 ways you can shift your perspective on life’s little intricacies and embody the persona of an Alpha. Break down the inner equation of what an Alpha entails.23 min
- The Psychology of the Evil EyeJoin Neha as she delves into the origin of the evil eye, and identifies the ideal inner equation on how to best protect yourself and live your highest vibrational life!19 min
- Let’s Talk BreakupsLet’s talk breakups, figuring it out afterward, and how to analyze the “relationship equation”. Join Neha in a raw and vulnerable talk!40 min
- The Pitfalls of Online DatingJoin Neha as she delves into a deep-dive on the prevalent trends and current issues present with online dating. She details a recent lawsuit against the Match Group, the parent company of popular dating apps such as Tinder, Hinge and the League - exploring the historical and financial implications if the lawsuit wins in court. Discuss the addictive nature of such apps and the paradox between corporate moneymaking vs. matchmaking objectives. Tell us your thoughts! Respond to the question after the show.35 min
- Once a Cheater, Always a Cheater?Join Neha as she delves into the dynamics of cheating, especially in the modern age. She will detail the top 5 reasons people cheat, why cheating is such a cardinal sin, and how we can ensure trusting & communicative relationships going forward. This is a sensitive topic, so listener discretion is advised.27 min
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About The Inner Equation
From the publisher's feed
Introducing The Inner Equation podcast, hosted by Neha Kothari, your go-to gal for romantic, platonic & corporate connections infused with a sprinkle of chaos. In any realm of your life, Neha’s…
got your back with her raw and unfiltered approach. Follow her journey through love, life and work while she helps bring awareness to the world’s many eccentricities and phenomenons. Brace yourself for new episodes dropping every Friday, packed with laughter, learning, and maybe even a few tears. Don’t miss out – click the link to subscribe and join the party!