Here we discover together the deeper aspect of the sex act. This is a whistle stop tour touching on many different aspects of sex, how we relate to it and what it means for us.

Here we explore a paradigm shift around our relationship to food. (For entertainment purposes only)

In this episode we explore how to overcome any addiction or bad habit. What addiction is and where it stems from. Here I share a practical guide and technique to moving beyond actions which no longer serve us.

Here we have a more concise look at how we can heal ourselves using awarness intention and breath. I give a step by step process of how to heal your body mind & energy systems. (Not Medical Advice)

Here I take a deep dive into our ability to heal ourselves physically mentally emotionally and spiritually. Giving specific techniques to literally heal ourselves using our greatest gift (awareness). Here we explorer the nature of reality, existence, why and how we hold ourselves back from physically healing and what to do to move forward. (Not medical advice)

Here we explore success in a wider sense touching on where motivation comes from. What success looks like and the metaphysical aspect of achievement.