The Inner Guide

The Inner Guide

Download on the App Store

The Inner Guide episodes

  • The Great State of Lack

    What if what's holding you back isn't your bank account, but your beliefs? Not just the belief that you don't have enough, but the feeling that you are not enough. That there's never enough time, opportunity, success, or security.


    Through reflection, this episode invites you to:

    • Pinpoint where your scarcity mindset began
    • Find out what is your relationship to money?
    • Identify the money patterns that stem from lack (Overspending, hoarding, or guilt)


    Loved this episode?

    Share it with a friend.


    More Info:

    YouTube: https://www.youtube.com/@InnerGuidePodcast

    Journal Prompts: https://innerguidepodcast.com


    Thank you for listening and for taking time to connect with your inner guide.


    (Disclaimer: The content shared on The Inner Guide is for entertainment and informational purposes only. It is not intended to replace professional advice, therapy, or counseling. Please use your own discretion and seek professional guidance if needed.)

    9 min
  • Understanding Emotions and Feelings

    What if everything you thought you knew about your emotions wasn't the whole story? Today, we're exploring a question that has the power to transform the way you understand yourself: What's the difference between emotions and feelings?

    Although we often use these words interchangeably, they're actually very different.

    Through reflection, this episode invites you to:

    • Reflect on how your childhood influenced your emotional awareness
    • Consider how your experiences of belonging, praise, or discipline shaped your feelings
    • Begin a practice of compassion toward your inner child


    Loved this episode? 

    Share it with a friend.


    More Info

    YouTube: ⁠https://www.youtube.com/@InnerGuidePodcast⁠ 

    Journal Prompts: ⁠https://innerguidepodcast.com


    Thank you for listening and for taking time to connect with your inner guide.


    (Disclaimer: The content shared on The Inner Guide is for entertainment and informational purposes only. It is not intended to replace professional advice, therapy, or counseling. Please use your own discretion and seek professional guidance if needed.)

    9 min
  • Receiving The Love You Were Meant to Receive

    Have you ever wondered why accepting a compliment feels awkward... or why asking for help makes you uncomfortable? Why receiving love, support, or generosity can sometimes feel harder than giving it away?


    In today's episode, we're exploring the often-overlooked act of receiving. If you grew up feeling unseen, unheard, or like you had to earn love and approval, receiving may feel unnatural or unsafe. You might find yourself over-giving, dismissing compliments, or waiting for something to go wrong whenever life feels good.


    Through reflection, this episode invites you to:

    • Explore how your early experiences shaped your ability to receive.
    • Identify unconscious beliefs you may hold about worthiness, love, and support.
    • Reflect on how creating balance between giving and receiving can lead to healthier relationships.

    Receiving isn't selfish or a weakness.


    Loved this episode?

    Share it with a friend.


    More Info

    YouTube: ⁠https://www.youtube.com/@InnerGuidePodcast⁠ 

    Journal Prompts: ⁠https://innerguidepodcast.com


    Thank you for listening, and for taking time to listen to your inner guide.


    (Disclaimer: The content shared on The Inner Guide is for entertainment and informational purposes only. It is not intended to replace professional advice, therapy, or counseling. Please use your own discretion and seek professional guidance if needed.)

    9 min
  • The Practice of Giving Love

    Have you ever stopped to ask yourself what love actually looked like when you were growing up? The ways love was expressed, or withheld, in childhood often become the blueprint for how we care for ourselves as adults.


    In today's episode, we're exploring the meaning of giving, beginning with the relationship you have with yourself. Together, we'll uncover how your early experiences with love have shaped the way you express compassion and how you meet your own emotional needs.


    Through reflection, this episode invites you to:

    • Reflect on how love was expressed to you as a child.
    • Identify your two primary love languages.
    • Practice giving yourself love in intentional, nurturing ways.
    • Notice how acts of self-care feel emotionally and within your body.

    Self-love is not about perfection or indulgence. It is about learning to offer yourself the care, compassion, and kindness you may have always needed.


    Loved this episode?

    Share it with a friend.


    More Info

    YouTube: ⁠https://www.youtube.com/@InnerGuidePodcast⁠ 

    Journal Prompts: ⁠https://innerguidepodcast.com


    Thank you for listening and for taking time to care for yourself and connect with your inner guide.


    (Disclaimer: The content shared on The Inner Guide is for entertainment and informational purposes only. It is not intended to replace professional advice, therapy, or counseling. Please use your own discretion and seek professional guidance if needed.)

    8 min
  • Discovering Your Childhood Archetype

    Have you ever wondered why you respond to life the way you do? Why you naturally take on certain roles in relationships, at work, or within your family? The answers may begin with the role you learned to play as a child.


    In today's episode, we're exploring the childhood roles and archetypes that quietly shape our thoughts, behaviors, and sense of identity. The stories we live by often begin long before we're aware of them, and understanding those early patterns can help us choose a different path moving forward.


    Through reflection, this episode invites you to:

    • Recall your earliest memories and the role you played within your family.
    • Reflect on the childhood archetype that best describes your experience.
    • Consider whether those roles still represent who you are today, or who you want to become.


    You are more than the role you learned to play.


    Loved this episode?

    Share it with a friend.


    More Info

    YouTube: ⁠⁠https://www.youtube.com/@InnerGuidePodcast⁠⁠ 

    Journal Prompts: ⁠⁠https://innerguidepodcast.com⁠


    (Disclaimer: The content shared on The Inner Guide is for entertainment and informational purposes only. It is not intended to replace professional advice, therapy, or counseling. Please use your own discretion and seek professional guidance if needed.)

    6 min
  • Start Here: Home

    What does “home” mean to you?


    Home is more than a physical place. It’s a feeling that forms early on and greatly shapes how we experience the world.


    This episode invites you into a gentle reflection on your early experiences of home and how those feelings may still influence your sense of safety and belonging.


    In this episode, we explore:

    • What comes to mind when you hear the word home
    • How childhood perceptions shape present-day experiences
    • The difference between what happened and how it

    Loved this episode?

    Share it with a friend.

    More Info

    YouTube: ⁠https://www.youtube.com/@InnerGuidePodcast⁠ 

    Journal Prompts: ⁠https://innerguidepodcast.com

    (Disclaimer: The content shared on The Inner Guide is for entertainment and informational purposes only. It is not intended to replace professional advice, therapy, or counseling. Please use your own discretion and seek professional guidance if needed.)

    9 min
  • Hidden View: The Town That Whispered

    Hidden in the middle of nowhere lies a town where silence became survival and fear became a way of life. For decades, Hidden View was haunted by a curse. No child had survived birth since the 1970s. The last child, Jennifer, grew up shunned, whispered about, and blamed for it all.

    When Jennifer vanished, fear consumed the town. And in the darkness, something began to stir.

    Hidden View is a story about the monsters we create when we bury the truth, and the healing that begins when we finally face what we fear the most.

    12 min
  • Trailer

    The Inner Guide is a space for those learning to take up space. Through storytelling and reflection, The Inner Guide helps you slow down, listen within, and reconnect with yourself. Each episode explores themes of self-discovery, guidance, and inner child healing. Whether you're moving through change, seeking clarity, or learning to trust yourself, The Inner Guide reminds you that the wisdom you need is already within.

    2 min

About The Inner Guide

From the publisher's feed

The Inner Guide is a space for those learning to take up space. Each episode offers gentle reflections on mindfulness, self-discovery, and spirituality. It invites you to slow down, listen within, and…