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The Inner Guidebook Podcast (Ep.1) Managing Emotions
We delve into the art of managing emotions. From practical strategies to cultivate emotional intelligence to techniques for regulating and expressing our feelings, we'll navigate the rollercoaster of emotions together. Your Guidebook to take control of your emotional well-being and live a more balanced life.
From the publisher's feed
The Inner Guidebook; is a Podcast hosted by the first ever Saudi Arabia International Professional Boxer, Ziyad Almaayouf; The Inner Guidebook Podcast embarks on a transformative journey through…
Ziyad "Zizo" Almaayouf is a Professional Boxer from Saudi Arabia. Ziyad Almaayouf is the first international professional boxer from Saudi Arabia, a trailblazer to his people, and a history maker for Saudi Arabia and the Arab World in the sport of boxing. Trained by Hall of Fame fighter, two time world champion, now world renowned coach, Buddy Mcgirt. Since turning professional in 2022, Ziyad "Zizo" Almaayouf has fought on the biggest cards of the years since. This story is one for the history books.