This episode is a live recording from a Instagram session which i did with my friend Prathiba Singh. In this one hour of session we get in talk to understand depression and ways we can overcome them in these current times. 

I put out a lot of such free valuable life tips, content and solutions. So do follow me. 

Instagram - https://www.instagram.com/guruwithinus/

You tube - https://www.youtube.com/GurudathKamath

Website - www.theinnerguru.in

Confidence is believing in yourself, feeling comfortable in your true-self, knowing you have worth. If you are confident, people believe you, confidence is attractive, brings success, helps to connect well with others and you generally feel happier.

In this episode i give you 10 ways to improve your confidence level and create more magic in your life. Cause confidence is your biggest strength. 

A money mindset refers to an individual’s attitude towards their finances. An entrepreneur’s money mindset will influence the way they evaluate potential investment opportunities and make financial decisions. It is not uncommon for those new to investing to underestimate the power of a positive mindset.

However, your mindset is going to be the driving force behind any business decision. If you are intimidated by making big financial decisions, a negative money mindset could be holding you back from a successful deal. In todays episode i give you 9 ways to shift and improve your money mindset.

Like, share, and do leave a review/comment. This will mean a lot to me. Love you all

Every single person is an author and every single person has a story to say.. If you have ever thought of starting writing and publishing you own book then here are few the simple steps to get started..

Relationships are important parts of everyones life. The most happy people are the ones who have stronger bonds of relationship with family, friends, peers and other humans. In this episode i explain you 7 keys to building a stronger relationships.

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Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.

The mind-body connection is the most essential one to be taken care of. They both affect each other in every way possible. There are many reasons you should be in control of your emotions that impact your mind and then hamper your physical health. It affects you in many ways.

What if you took active control of your mind and redirected your focus on making your life a masterpiece? 

One of the most important steps you can take toward achieving your greatest potential in life is to learn to monitor your attitude and its impact on your work performance, relationships and everyone around you.

In this Episode I get in conversation with Shweta Pandey, an attitude coach on the importance of build a strong positive outlook in life. Coach Shweta who runs a program by the name of Meri Azaadi, which is to break invisible shackles of our conscious and subconscious mind. She believes that it's our attitude towards life that shapes our belief system and let us make choices that bring happiness or otherwise. 

She can be reached via email at [email protected] and her work is available under CoachShweta name on social media handles. 

Her YouTube channel can be viewed at https://www.youtube.com/c/CoachShweta

Ask anyone what they want in life and mostly they will say something along the lines “I want to be happy”