The Inner Momentum Podcast, Episode 1: Wu Wei

In this podcast, we bring Christopher Panza, Ph.D. to give us insight on the major aspects of Wu Wei, and how we can incorporate the philosophy in our lives.

We dive into the idea of "effortless action" which does not imply the removal of any effort nor does it imply laziness. It implies not forcing outcomes when that force is not needed. It emphasizes to "go with flow" of life; to be in the present moment essentially.

Depending on the individual, the way that Wu Wei is carried out will differ. However, the principle will remain the same no matter what the individual aims to pursue.