We couldn't end our discussion about the anti-aging industry after one episode so here is part two! This episode we talk about: Kaitie's hair journey, what it feels like to start noticing our aging bodies, how focusing on appearance takes us out of embodiment, the acceptance of changing abilities as you age & using our appearance as a way to control & deny the aging process. Thank you for engaging in this incredible conversation with us! It means the world! 

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WOW! Let's talk about the $55 BILLION corporation that is the anti-aging industry!! This week Kaitie & Alyse get passionate about the natural process of aging, the pain & disassociation that comes with focusing on the outward effects of aging & finding their own values in all of this.  This is part one of two (or let's be honest...probably more?!) part series focusing on aging, anti-aging & the root fear of our own mortality. 

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A deep dive into a question we mentioned in episode 5 - "What Gets You Out Of Bed?" Maybe a simple question? For us, it felt tricky to figure out the answer.  We talk through how to spread little moments of excitement throughout our life to combat the monotony that life often presents us.  Join us in the raw conversation as we try to figure out how to make life a little more magic. 

+ our updated take on the bachelor (obviously.) 

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Coming off of a TOUGH week, Alyse processes where her annoyance stems from.  Kaitie and Alyse talk about what helps them get back to themselves & the power of alone time. 

Come join us & feel extremely validated in feeling annoyed with of everyone around you. YOU ARE NOT ALONE 

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A whole new side of Alyse & Kaitie you haven't met on the pod yet!! This episode is silly, sarcastic & light-hearted with a touch of sweet sprinkled in. Join us as we play conversation games with our partners (who also happen to be bffs). Join us for this episode that is chaotic in the best way!

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Happy Valentines Day!! Join us in this V-Day chat where we share all about our relationships- why we believe relationships give the most perfect opportunities for healing, learning to love ourselves & accepting our imperfections. & how grateful we are to be able to walk this path of life with a partner.

+ our grammy recap & alyse visits the dentist :/

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In this bonus episode hear what Kaitie and Alyse are learning this week. Learning to fall in love with movement again, learning to become intimate with pain, learning to use your voice & learning to change the narrative

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Kaitie & Alyse talk about what they're leaving behind and what they're hoping to create in the new year. Kaitie shares what it's like unexpectedly watching a video of her birth, they talk about creating over consumption, the balance of rest and discomfort, letting go of the need to "fix" ourselves and leaning into imperfection. Join the Inner Planet Pod Gals on a journey of self discovery, friendship & navigating their inner selves in the outer world.

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