Welcome back to Inspire + Move and part two of my conversation with Hailey Brown! (Listen to part 1 here!) In this episode we dive deeper into what it really looks like to rebuild from the inside out. After years as an NCAA athlete and the launch of her business, Sleek by Hailey, Hailey entered a new chapter centered on self-awareness, intentional living, and redefining success on her own terms. From assembling a wellness team to embracing spiritual practices, Hailey shares how she's navigating this season with clarity, courage, and a commitment to personal growth.

Tune in to hear more about:
• How shifting from athlete to entrepreneur created a powerful identity reframe
• What building a “wellness team” looks like and why every founder needs one
• Why energy healing and spiritual practices are now part of Hailey’s toolkit
• The mindset shift from pushing through to giving yourself grace
• Embracing peace, joy, and purpose as guiding forces in both life and business

I would love to know you’re biggest takeaway from this episode! Leave a review with your thought or let me know on Instagram @AlliArruda! 

Hailey’s Links:
@haileyyy.brown
@sleekbyhailey
https://www.sleekbyhailey.com

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Arizona - Sunday August 17th
-Oakville - Wednesday August 20th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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