The Inner Work That Frees Us 👁️

Drop in with me as I dive into more on how these practices can be the ideal place to develop and cultivate our skills to do the inner work, to not only tune in to how we are doing in that state of mind and state of being, but also implementing the inner technology to transform and uplift ourselves and our life our experience. Life-changing stuff, and yes #itstheyoga 👁️