The Inner Workings of Tricia’s Mind

By Tricia Martinez

Tricia is an average girl full of thoughts. She sneaks time into doing homework, writing poems, attending meetings, reading cases, memorizing provisions, baking, running a business, playing with her p... more

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FAQs about The Inner Workings of Tricia’s Mind:

How many episodes does The Inner Workings of Tricia’s Mind have?

The podcast currently has 122 episodes available.

The Inner Workings of Tricia’s Mind episodes:

August 30, 2022 EP 6: you’re allowed to celebrate your small wins.
In this episode, Tricia talks about a habit she’s been starting since first year—to celebrate your small wins.
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22min
August 24, 2022 EP 5: you are allowed to redeem yourself.
Hey, how are you? In this episode, Tricia talks about redemption—you can always redeem yourself.
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33min
August 12, 2022 EP 5: you're allowed to be frustrated.
Hey, how are you? In this episode, Tricia talks about frustration—how it affects us and how it evolves to other emotions.
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25min
August 10, 2022 EP 4: you're allowed to reclaim all what you've lost.
Hey, how are you? In this episode, Tricia talks about reclaiming what you've lost. As we grow older, loving and maturing makes us lose pieces of us to give to those we love and care about, and did not get reciprocated. Start remembering the times you wish you had that again, the strength, confidence or even the ability to manage yourself—reclaim that.
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23min
August 07, 2022 EP 3: you're allowed to rest.
Hey, how are you? In this episode, Tricia talks about "productive procrastination". (Yes, that's a thing.) In a society (and social media) that glorifies unhealthy productivity, let it be a reminder that resting is also productive. (I am not glorifying cramming even if I'm good at it. Please don't use this as an excuse, jk). Remind yourself that overworking isn't productive, it's unhealthy. You are not drinking that nth cup (or glass) of coffee (or tea) at the middle of the night—rest.
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32min
August 05, 2022 EP 2: you're allowed to feel things—no matter how small they are.
Hey, how are you? In this episode, Tricia talks about the three As of coping—acknowledge, allow and act. These three As are her guide in coping from her surroundings. This is a reminder that your feelings are valid, because they're yours. It all starts with you. Their validity begins when you validate them.
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28min
August 02, 2022 EP 1: you're allowed to start all over again.
Welcome back! Claire—or Tricia this time, has returned. In this first episode, we talk about starting all over again. The same for this podcast—starting all over again.
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26min
April 14, 2022 EP 69: Reward Yourself Sometimes
In this episode, Claire talks about rewarding oneself for hard work in a while. Oftentimes, we have this mentality of either spending money in advance for the hard work we'll probably put in, you know, instant gratification, and there's always something motivating and feeling that satisfaction when you know you earned the thing you're spending on. Dive in this episode as I talk about my inner conflicts on rewarding myself, and probably just justifying my recent purchase.
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33min
March 17, 2022EP 68: Frustrations on my mental health
In this episode, Claire talks about her frustrations on her bipolar disorder. Having this disorder can be quite tough and it's something that can get extremely serious if not handled.
Here's the link for the NCMH E-Konsulta - http://bit.ly/ncmhkonsulta ! They're open from Monday to Fridays, from 7:00 am to 4:00 pm! They're closed during weekends and holidays!
If you're experiencing extreme emotions or needed someone to talk to, here are the lines for NCMH's Crisis Hotline:
GLOBE/TM: 0966 351 4518 / 0917 899 8727 | SMART/SUN/TNT: 0908 639 2672
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34min
March 04, 2022 EP 67: Questions I Ask Myself (During a Depressive Episode)
Hey! In this episode, Claire talks about the questions and frustrations she feels during a depressive episode.
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22min

FAQs about The Inner Workings of Tricia’s Mind:

How many episodes does The Inner Workings of Tricia’s Mind have?

The podcast currently has 122 episodes available.