In this episode, we experience clarity as one of the most powerful capacities we can develop in our quest to inner freedom and joy.

In this episode, we explore compassion. One of the most important and discussed elements in human growth and transformation. Enjoy!

In this episode, we will be sharing a very powerful meditation inspired in a radical acceptance model. Enjoy!

In this episode, we explore the concept of curiosity and how it is one of the most important aspects of personal transformation and growth

In this episode we explore the concept of vulnerability and clarify what it really means when it comes to personal growth. We also differentiate amongst several misrepresentations of it. Enjoy!

We explore attachment and the difference between living life from a sense of self that is externally referenced vs. one that is internally referenced.

This is a beautiful and powerful meditation that has been inspired in the practice of traditional Tibetan Dzogchen Buddhism. The aim of the meditation is for us to identify and recognize the inner space from where our true nature radiates, so that we may finally relax into it. Enjoy.!

This will be part of a series of explorations around love. What does it mean? Where does it point to? What is the essence of it?

In this episode, we are sharing a powerful meditation to connect to the Center of the Center of our original Self. This internal point is one where we can access our essential and original attributes, self aligned, understanding, and compassionate human beings.

In this episode, we explore our sense of purpose and alignment from a perspective of flow and effortlessness.