The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

3939 ratings

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

April 09, 2017 #307 What to do if you feel demotivated. Fitness under 3 minutes.
Feeling down and demotivated? Here is a show that sorts that right out:
-Revisit your why
-Have a look at your goals
-Do a stock check / inventory
-Talk to someone but not too much
-Make a commitment
-Get ready to work hard
-Enough talking to get it done
...more
4min
April 09, 2017 #307 What to do if you feel demotivated. Fitness under 3 minutes.
Feeling down and demotivated? Here is a show that sorts that right out:
-Revisit your why
-Have a look at your goals
-Do a stock check / inventory
-Talk to someone but not too much
-Make a commitment
-Get ready to work hard
-Enough talking to get it done
...more
4min
April 05, 2017 #306 With Dan Petro - When having fun is taken away
Dan Petro loves to have fun in sport, he joins us this week talking:
-Why do we do sport?
-Competing in CrossFit and what he had learned
-A desire to keep improving
-Think forward 5 years
...more
44min
April 05, 2017 #306 With Dan Petro - When having fun is taken away
Dan Petro loves to have fun in sport, he joins us this week talking:
-Why do we do sport?
-Competing in CrossFit and what he had learned
-A desire to keep improving
-Think forward 5 years
...more
44min
April 02, 2017 #305 Five tips on how to get better self esteem in fitness in under 3 minutes
Low, high or just don’t know? This is all about self esteem:
1: Positive self-talk
2: Exercise
3: Don’t beat you self up if you make a small mistake.
4: Focus on things inside your circle of influence.
5: Understand that Inner victories will lead to public victories. It won't work the other way around.
...more
4min
April 02, 2017 #305 Five tips on how to get better self esteem in fitness in under 3 minutes
Low, high or just don’t know? This is all about self esteem:
1: Positive self-talk
2: Exercise
3: Don’t beat you self up if you make a small mistake.
4: Focus on things inside your circle of influence.
5: Understand that Inner victories will lead to public victories. It won't work the other way around.
...more
4min
March 29, 2017 #304 How to be better in the 2018 CrossFit open with Phil Hesketh
Phil Hesketh is back telling us how to get better at next years open:
-Figure out where you are at
-Master the basic movements
-Do the boring stuff
-Know that it takes time
...more
41min
March 29, 2017 #304 How to be better in the 2018 CrossFit open with Phil Hesketh
Phil Hesketh is back telling us how to get better at next years open:
-Figure out where you are at
-Master the basic movements
-Do the boring stuff
-Know that it takes time
...more
41min
March 26, 2017 #303 Five ways to dominate your grocery shopping. Fitness under 3 minutes.
Having issues with grocery shopping? In this episode of fitness under 3 minutes we give you 6 tips to make it super simple:
-Make a list
-Stay out of certain aisles
-Relax in the fresh veg section
-Be a good dude with the butcher and fish monger
-Ignore the marketing
-Get in and out as fast as possible
...more
4min
March 26, 2017 #303 Five ways to dominate your grocery shopping. Fitness under 3 minutes.
Having issues with grocery shopping? In this episode of fitness under 3 minutes we give you 6 tips to make it super simple:
-Make a list
-Stay out of certain aisles
-Relax in the fresh veg section
-Be a good dude with the butcher and fish monger
-Ignore the marketing
-Get in and out as fast as possible
...more
4min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.