The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

3939 ratings

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

February 15, 2017 #292 With James Jowsey
James Jowsey was a professional football player until he found his passion in helping people move better. In this podcast we talk:
-Issues with human movements
-Bad coaches or bad students
-Should you be foam rolling
-How movement can unlock human potential
...more
46min
February 15, 2017 #292 With James Jowsey
James Jowsey was a professional football player until he found his passion in helping people move better. In this podcast we talk:
-Issues with human movements
-Bad coaches or bad students
-Should you be foam rolling
-How movement can unlock human potential
...more
46min
February 12, 2017 #291 Six things to do if you Get to the Gym Early. Fitness under 3 minutes.
6 things to do if you get to the gym early:
-Say hello to people
-Get all your gear ready for class
-Do some mobility work
-Fill up your water bottle
-Engage your fitness brain
-Remember it's a workout not a talk off
...more
4min
February 12, 2017 #291 Six things to do if you Get to the Gym Early. Fitness under 3 minutes.
6 things to do if you get to the gym early:
-Say hello to people
-Get all your gear ready for class
-Do some mobility work
-Fill up your water bottle
-Engage your fitness brain
-Remember it's a workout not a talk off
...more
4min
February 08, 2017 #290 With Carl Paoli
The man that seeks to master movement Carl Paoli joins us in this weeks show as he discusses:
-His background and what brought him to CrossFit
-What he wants to see in gyms
-Why movement is important
-How you can get better
...more
40min
February 08, 2017 #290 With Carl Paoli
The man that seeks to master movement Carl Paoli joins us in this weeks show as he discusses:
-His background and what brought him to CrossFit
-What he wants to see in gyms
-Why movement is important
-How you can get better
...more
40min
February 05, 2017 #289 Work on your Brain Power. Fitness under 3 minutes.
Do you take time out to exercise your brain, read books and learn new words? It could be key:
-When was the last time you read a book
-The brain is a muscle and needs exercise
-Time out reduces stress
-Experience improved mental focus and concentration
...more
4min
February 05, 2017 #289 Work on your Brain Power. Fitness under 3 minutes.
Do you take time out to exercise your brain, read books and learn new words? It could be key:
-When was the last time you read a book
-The brain is a muscle and needs exercise
-Time out reduces stress
-Experience improved mental focus and concentration
...more
4min
February 01, 2017 #288 With Ralph and Lachy from the Mind Muscle Project.
We are joined this week by two guys chasing their dream in the Mind Muscle Project as we talk:
-What is the Mind Muscle Project
-Is Arnie the ultimate podcast guest
-How can we make the open better
-What it takes to be in the top 1%
...more
49min
February 01, 2017 #288 With Ralph and Lachy from the Mind Muscle Project.
We are joined this week by two guys chasing their dream in the Mind Muscle Project as we talk:
-What is the Mind Muscle Project
-Is Arnie the ultimate podcast guest
-How can we make the open better
-What it takes to be in the top 1%
...more
49min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.