The Innovative Mindset

How to handle it when things fall apart 

How do you take and acknowledge anxiety? What can you do to name your fears and tame them? And how do you transform the fear and the anxiety into something new, exciting, and actionable?

Build the Confidence to Express Yourself

If you want to become more confident and less anxious, follow the techniques I lay out in this encore episode. Particularly, I pay attention to the butterflies in our bellies. I outline a technique to tame those belly butterflies once and for all.

What will it take for you to follow your dreams? What obstacles do you need to overcome? And if you're walking your right path, what do you need to to make sure the obstacles aren't there to begin with?

When we make art we have to be patient. And yet we have to commit to what we're doing. What do you need to do commit to what you want to do without going past the point of no return? This episode will get you thinking and will also give you critical techniques on how to commit and accept the commitment.

Today's episode is a call-back to the New Year. Did you make a resolution? And if you did, what did you do to begin? If you didn't, listen to this episode for the tips you need to actually start. So, how do you begin? If you want to write a novel, what exactly are the steps to getting started? There are steps to get you going. Listen to find out how.

Today's episode comes with a warning. If you are triggered about stories of crime, please go to another episode. If you're able, this episode will show you just how your creativity can heal yourself and others.

It's about the power of singing and sharing yourself through your voice.

Today's guest, Meg Rentschler, is a professional certified coach who helps executives and leaders function in a way that promotes the health and well being of themselves, their teams and their companies. She works with groups to increase productive communication and strengthen relationships.

You will get a ton of incredible information on how to sustain a team, build leadership skills, and even crisis intervention. 

Meg is eloquent, knowledgeable, and excited to share her wisdom.

You can find her at:

STaR Coach Show https://www.starcoachshow.com/

A Focus on Results Coaching http://www.afocusonresults.com/

Twitter @STaRCoachShow

Facebook @STaRCoachShow and @afocusonresults

LinkedIn www.linkedin.com/in/megrentschler

Artists don't have sponsors nowadays. There are no earls or dukes paying us to create. So, what do we need to do to sell our art without selling our souls? What do we need to do support ourselves and also to show support for other artists?

We're a few months after the beginning of the New Year. Many of us made resolutions to be more creative. We decided to learn an instrument or write that novel. But have we? If you need some help on starting, listen to today's show for tips on how to do just that.

Have you been told you're too sensitive? Was it said with kindness? Or were you told to "buck up and deal?" If you're artistic or creative, you might have heard that phrase more than once? 

And what does it mean to be a sensitive person? More importantly, if you are one, is it a benefit or a disadvantage? 

In today's episode, learn how to use your increased sensitivity to create better art and to live a better life.

In order to succeed, we have to focus. In order to focus, we need to choose what we will concentrate on. Listen to today's episode for ideas on how to do that.