The Inside North Central Massachusetts Podcast

This week we sit down with Kaitie Roux, owner of RouxFit & Nutrition Inc in Westminster. Kaitie spent ten years at a Boston training facility before launching her own business in 2020, in the middle of a pandemic and a pregnancy. She talks about building a coaching business around one very specific client, why she brought nutrition, training and functional labs under one roof, and what's really going on when women do everything right and still don't feel like themselves. Check out her Gut & Hormone Reset Quiz and start your conversation with Kaitie today: https://link.apisystem.tech/widget/quiz/5R68JkbSfaUi4TC49KJl . Tune in wherever you get your podcasts.

Thanks to Franklin Professional Associates for sponsoring this episode of Inside North Central Massachusetts.

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This week we sit down with David Hinckley Jr., President of DMH Electric, the Sterling-based electrical company marking 35 years in business this year. David recently stepped into the role his father, David Sr., held since founding DMH back in 1991, and he joins us to talk about growing up around the business, the engineering and business background he brought in to help modernize it, and where a second-generation family company heads next. We get into how the needs of homes and businesses have changed over the years, from older Massachusetts houses and smart home systems to standby generators and EV charging, and why the trades are one of the strongest paths out there for the next generation. Learn more at northcentralmass.com.

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This week we sit down with Valerie Bruno, Events and Programs Manager at the North Central Massachusetts Chamber of Commerce, David Hinkley Jr. of DMH Electric, current Chair of the Future Leaders of North Central (FLNC), and past Chair Quinn O'Connell, owner of Mod Creative Studio and REALTOR® with Keller Williams Realty North Central. Formerly the Young Professionals of North Central, FLNC is now open to everyone. Our guests talk about how the group supports students going into the skilled trades through scholarships and brings members together at events like the Fore the Future golf tournament and the Ugly Sweater Party. They also share how the connections they've made through FLNC have turned into real collaborations on their businesses and side ventures, and why that kind of network matters whether you run your own business or are growing your career. Tune in and learn more at northcentralmass.com.

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This week we sit down with Shaina Cunningham, Parks & Recreation Coordinator for the Town of Winchendon, along with Kenneth LaBrack and Glenn Hunt of the Robinson Broadhurst Foundation, to talk about the Robinson & Broadhurst Performing Arts Amphitheater at Winchendon Community Park. We get into what it takes to run a full season at the 200-acre park, the fall events still to come, from the Central Mass Irish Festival to the Winchendon Honky Tonk and a couple of Halloween nights, and the story of the Foundation whose support helped bring the amphitheater to life. Tune in, then come out and see it for yourself. Learn more at https://www.eventeny.com/company/?c=152598 and https://www.townofwinchendon.com/547/Amphitheater .

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This week we sit down with Quinn O'Connell, REALTOR® with Keller Williams Realty North Central and owner of the new MOD Creative Studio in Leominster. Quinn wore a lot of hats early on, from modeling to live events and trade shows to brand and design work, and she brings all of it to helping buyers and sellers across Massachusetts and New Hampshire. Self-employed for almost her whole career, she talks about what it takes to bet on yourself young and build something of your own. She also walks us through MOD, her new studio built for content, connection, and collaboration. Tune in wherever you get your podcasts, and come see the space at the MOD ribbon cutting on September 25th at noon, 225 Viscoloid Avenue, Leominster. Learn more at northcentralmass.com.

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This week we sit down with Samantha Beauvais, HR and Marketing Coordinator at Athol Credit Union, Michael Lundquist, Executive Director of the Polus Center, and Sarah Tavitian, Small Business Senior Manager at NewVue Communities. Together they share the story behind Remaking Main Street, a collaborative effort to support local entrepreneurs and revitalize Athol's Main Street through business training, community events, and new opportunities for growth. The initiative kicks off with its inaugural event on Thursday, August 27th, and continues in the weeks ahead with a free 7-week business training program, the Small Business Showcase, and an End of Summer Festival on September 19th. Tune in to hear how it all came together and what's ahead. Learn more at atholcreditunion.com.

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This week we're joined by Tom McMullen and Kristy Livingston, Executive Director and Assistant Executive Director of Heywood Wakefield Commons in Gardner. Tom and Kristy have both been with Heywood Wakefield Commons since before the doors opened in 2011 and truly think of their residents as family. Listen in as they share what makes this affordable assisted living community so special, from the programming and community life to what families should know when exploring assisted living as an option. 

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This week we're joined by Lindsey English, Founder and President of Fostering Change, Inc. in Leominster. Lindsey's own experience in the foster care system drove her to want to give back, and what started as a small Christmas gift drive has grown into a nonprofit supporting hundreds of foster children across Central Massachusetts each year through annual drives and emergency placement support. Tune in to hear her story and learn how you can get involved, including their Supplies for Success Back-to-School Drive running through August 12th. Learn more at linktr.ee/FosteringChangeMA.

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This week we sit down with Dona Neely, Executive Director of The Great Exchange in Devens. Dona left the corporate world to pursue her passion for sustainability and waste prevention, and what started as a one-time swap event in 2007 has grown into a program serving hundreds of organizations across Massachusetts and beyond. In this episode, Dona shares how The Great Exchange helps businesses understand the real impact of what they throw away, while connecting them to area nonprofits and schools that can put those resources to work. 

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This week, we sit down with Jake Miskin, writer and producer of the film Shattered Ice, Dr. Leeanne Hadsell of Mount Wachusett Community College, and Dr. Allison Beckler of TaraVista Behavioral Health and the Reliant Foundation. Jake shares the story behind the film, inspired by the loss of five classmates during his high school years in Needham, and his mission to bring it to college campuses nationwide. Together, the guests discuss the power of storytelling to normalize the conversation around mental health and suicide prevention and the role community plays in healing. Tune in, then catch the screening of Shattered Ice at Mount Wachusett Community College on June 17th at 6:00 PM. All proceeds benefit LUK, Inc. Tickets at mwcc.universitytickets.com.

⚠️ Trigger Warning: This episode discusses the topics of mental health and suicide.

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