PROGRAM TITLE:

The Inside Out - Ep. 13 – Be Your Beautiful, Ancient Self

00:00 - Episode Opening

00:33 - Be Your Beautiful Ancient Self

01:18 - Think about that!

03:58 - Vantage is Advantage

07:38 - Swords Into Plowshares

09:22 – The Danger of Trauma

10:39 - It's sad to think about all of the fruit that never gets eaten.

12:00 - The delight that you are

13:57- Question 1 – Can you think of anyone who may be struggling right now?

14:53 - Question 2 – Is there something in your life

that you once thought you might love to do but never did?

15:57 – What is something that you can set aside to make room for more peace and compassion in your life?

16:20 - Program Close

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