The Inspirational Corner

"Time spent in self-reflection is never wasted it is a date with yourself." ~Author Unknown~

Self-reflection is called reflective awareness or reflective consciousness in the psychotherapy community; however, many of us don't take the time to reflect on things we go through in our lives. We spend most of our days skyrocketing through every moment instead of finding the time to hit pause. Recently, I decided to reincorporate moments of self-reflection monthly; instead of doing it periodically, I made sure it became a part of my daily lifestyle.

Self-reflection is a time to assess your mental well-being daily, weekly, and monthly. It can allow you to work through uncomfortable moments, acknowledge the lessons you learn from life, and help you take accountability for where you need to improve. In this episode, I discuss five ways self-reflection can reduce your therapy sessions, give you inner peace, and ignite your self-awareness.

Other Notes....

Check Out My New Book:

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

Other Podcast Episodes:

Living Life On Your Own Terms: https://open.spotify.com/episode/4JBYDq6c0BXFYnNCK9ISXP?si=3d90360351034625

"Be gentle with yourself, you're doing the best you can."

~Author Unknown~

We often become our worst critics with negative self-talk, self-abuse, and never appreciating how far we have come. Recently, I realized I needed to acknowledge how far I have come and how intentional I have been to accomplish my goals and encourage the effort I continue to make in my life. When I began to realize how important it is to appreciate my existence and well-being, things shifted for me.

Sometimes we become so critical of what we should do, how to be more successful, and comparing ourselves to others. However, when we perpetuate dark thoughts of not being enough, we create feelings of unworthiness, self-hate, and self-deprivation. In this episode, I am discussing ten ways you can lighten the load of negative self-talk, start celebrating all your successes and realize you are doing the best you can where you are now.

Check Out My New Book:

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

"Keep taking time for yourself until you're you again." ~Lalah Delia~

In a filtered society, sometimes our identities get lost in the confusion of trying to be what others want us to be instead of becoming an authentic version of ourselves. As women, we constantly put everyone else's needs before our desires and dreams, which causes us to lose passion for the things we love.

In this episode, I will discuss three ways to prioritize yourself, get back on the path of self-discovery, and rekindle your passion for the life you desire to live.

Check Out My New Book:

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

"Once you realize you deserve better, letting go will be the best decision ever." ~Author Unknown~

We often spend most of our lives accepting many things we don't deserve. We sometimes situate ourselves around people, places, and environments that don't deserve our presence. We stay in friendships, jobs, romantic relationships, and many other things past their expiration date because we allow fear to make us accept a subpar life. However, in the last several years, I have realized how important it is to let go of things that don't value my presence. I have spent decades collecting experiences that I didn't deserve. Still, now I realize how important it is to know my worth and cultivate connections and environments that exemplify a high-quality life.

In this episode, I will discuss three key factors to change what you have received from others, start realizing what you deserve and make the necessary adjustments to say goodbye to mediocre people, places, and spaces that no longer serve the high-quality person you desire to become.

Other Important Show Notes....

A Must-Watch:

Check Out My New Book:

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

Download My Self-Care ebook...

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

Join My Blog.....

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

"And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer." ~F. Scott Fitzgerald~

Summer is officially here, and it's time to enjoy the longer days, and shorter nights with sand planted between your toes as the wind beckons you to more lazy days. Summer can be the perfect time to plan fun road trips, staycations, and so much more; however, taking time away to unplug from social media and life demands can be the best medicine for your soul. I decided to disconnect for the summer and tap into moments of enjoyment. When you embrace the simple moments, life becomes sweeter. In this episode, I discuss three ways how you can plan a summer hiatus despite your work and life demands.

Other Inspiring Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

“The more you praise and celebrate your life, the more there is in life to celebrate.” ~Oprah Winfrey~

The summertime is quickly upon us, and this is the perfect time to be intentional about planning trips and celebrating yourself. In the summer months, the days are longer, and nights are shorter, giving us plenty of time to be outside and soak in the ambiance. However, to enjoy this summer, celebrating yourself must be a priority. Since June is my birthday month, I decided to celebrate the whole month. In this episode, I discuss why you should commemorate your life, create a theme for your celebration and create a joy list of what you desire to do.

Important Notes.....

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

"Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate and love yourself." ~Robert Tew~

Self-love is the foundation of everything we attract, especially in our inner world. When you admire yourself, boundaries, self-respect, and self-worth flow with ease. However, we live in a world where many people emulate self-hate which is a result of unhealed wounds. In this episode, I will discuss why I promote self-love, the power of self-love, and why I am creating a masterclass centered around self-love.

Important Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ~Denis Waitley~

We have often heard that happiness is an inside job, and when we look outside of ourselves, we will chase the high of being happy. However, if you take control of your happiness, you can create enjoyment in your everyday life. Life is unpredictable, but if we focus on creating a safe space to curate a bubble of joy, it will shift things in our world. In this episode, I will discuss three easy ways to curate a comfortable space and place in an overwhelming society.

Other Inspiring Things To Help You...

💕To learn more about my new book project entitled "28 Days of Love: A Self-Love Journey": https://tinyurl.com/5apm54cu

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

💕To get more info and inspiration on TheInspiratonal Corner Blog & Podcast: www.theinspirationalcorner.net

Fill our own cup first and feed everyone else from the overflow. We must first nurture and fill our own cup with the sweet nectar of self-love, self-nurture, and self-care. ~Diane Johnson~

Mother's Day is a perfect time to tap into your inner self and figure out what you need and what has been lacking in your life. As women, we often give so much that we forget to prioritize ourselves. Giving yourself what you need and slowing down to tap into your mental, emotional, and physical well-being is imperative. In this new journey, l realize that tapping into my soul desires activates fulfillment. In this episode, I discuss the importance of filling your cup, prioritizing your well-being, and relishing in enjoying what your soul desires.

Other Notes...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

“Nothing is more precious than being in the present moment. Fully alive and Fully aware.” – Thích Nhất Hạnh

You can choose how you live because stress is a choice. When you are living in the present moment, you will intentionally embrace your freedom by living in the present moment. The present moment is where we find peace, joy, and fulfillment. In today's world, we are overwhelmed because we are not living for the now but trying to control the narrative of our lives. When you are willing to let go of the past, stay in the present, and let the future unfold, you will see the present in the present moment. In this episode, I discuss three ways to live in the moment, enjoy everyday life miracles and embrace the love of being alive.

Other Things To Help You On Your Healing Journey...

💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8

💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ

💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net