Integrative medicine pioneer Dr Marc Cohen (aka Dr Marc) joins the conversation to explore the intersection of ancient wisdom and modern science in holistic health. A medical doctor, professor, author, and entrepreneur, Dr Marc shares insights from over 30 years of research and practice across integrative medicine, preventative health, and global wellness.

With multiple PhDs spanning Chinese medicine and biomedical engineering, he reflects on his work in areas including breathwork, saunas, hot springs, organic nutrition, detoxification, and flow states and why accessible, practical wellness is essential for both individual and community wellbeing. A thought-provoking discussion on reimagining health through connection, balance, and collective care.

🎧 Listen to the full episode on Spotify, Apple Podcasts & YouTube.

#HolisticHealth #IntegrativeMedicine #WellnessLeadership

Advanced Accredited Practising Dietitian and nutrition researcher Dr Tim Crowe shares insights from over 30 years at the forefront of nutrition science. Former Associate Professor in Nutrition at Deakin University, Tim reflects on his work across obesity, diabetes, cancer, and clinical nutrition, and the growing challenge of misinformation in the health space.

Through his platform Thinking Nutrition, he’s become a trusted voice for cutting through myths with evidence, clarity, and a dose of humour. A grounded conversation on critical thinking, credible science, and making nutrition information practical, accessible, and meaningful.

🎧 Listen to the full episode on Spotify, Apple Podcasts & YouTube

#EvidenceBasedNutrition #NutritionScience #HealthEducation

Wellness entrepreneur and founder of Aurora Spa Group and ASPAR, Lyndall Mitchell shares how a childhood surrounded by nature shaped her lifelong mission in wellbeing. From pioneering Australia’s first urban day spa to creating botanically active skincare and immersive bathhouse experiences, Lyndall reflects on nearly three decades of building spaces designed for restoration, balance, and calm. She opens up about the evolution of modern wellness, the importance of slowing down in a fast-paced world, and why true wellbeing is about creating rituals that support both body and mind. A grounded, insightful conversation on leadership, longevity, and living with intention.