So many of us are quietly running on empty. In this episode, Karli and Renee open up about burnout in both business and lifeâthe signs weâve ignored, the personal stories that shaped our fears, and the ways weâve learned to move forward without guilt.
From crying on the pantry floor while juggling 18 clients to petty fights that were really just exhaustion in disguise, we dig into how burnout shows up in unexpected ways. But we donât just stop at the professional side. Karli shares how one overheard comment from a school administrator in high schoolââsheâll never get anywhere because of who her mom wasââleft her terrified of quitting anything for years, equating it with failure. And Renee opens up about selling a business she once saw as a failure, until she reframed it as one of her greatest stepping stones.
Inside, youâll find:
⨠The myths and lies that fuel burnout (âI have to do it all,â âIâm not enough,â âeveryone else has it togetherâ).
⨠A simple framework (the BURN Test) to check where you are on the spectrum.
⨠Boundaries, reframes, and practices that have actually helped us recover.
⨠The truth about how our worth and success arenât defined by never quitting.
This conversation is real, raw, and a little messyâbut thatâs exactly the point. Burnout isnât weakness, and failure isnât the end. Theyâre both part of building a life and business thatâs truly sustainable.
đ Share this episode with a friend who needs the reminder, and tag us with your âI knew I was burned out whenâŚâstories using #Burnout #bounderiesÂ