The Instigator Podcast

The Sabres handed out contract extension to Zemgus Girgensons and Lukas Rousek on June 20. We talk about the decision to re-sign both players and dig into where each of them will fit in to the Sabres roster this coming season. Our conversation follows the extensions for both players in addition to how the contracts could affect how Kevyn Adams goes about bringing in new players this summer.

The Stanley Cup Final has wrapped up and we go deep on the series betwen the Golden Knights and the Panthers. We touch on the dominance Vegas exerted in the series and dig into Jonathan Marchessault's Conn Smythe winning performance.

We also tackle the report that Victor Olofsson expects to be traded this offseason. We discuss the significance of the report and select a few teams which we feel would be good fits for him in a trade.

This week, we take listener questions and offer up some reactions on topics such as the Bills stadium project, arena renovations, choices in goal and Buffalo's front office outlook. We kick things off with a breakdown of the three-team trade that sent Ivan Provorov to the Blue Jackets and a bucket of players and picks to the Flyers.

We couldn't catch up on the latest exploits for the Rochester Americans last week, so we devoted time this week to their impressive run in the Calder Cup playoffs. The Amerks have reached the Eastern Conference Final and are in a tough battle with the Hershey Bears. We run though some of the most notable contributors for the team and even look ahead to how the likes of Ryan Johnson and Nikita Novikov will make an impact in Rochester in 2023-24.

This week also includes a brief preview of the Stanley Cup Final between the Vegas Golden Knights and the Florida Panthers. We offer up our thoughts on some of the most notable storylines of the series and provide our predictions for this year's Final.

A BIG week of news saw the Toronto Maple Leafs move on from Kyle Dubas, rumors of move upheaval in the Leafs front office, more movement on the ownership bids for the Senators and continued trdouble in Arizona. We break down each of those stories, speak on the new entry level contract for Nikita Novikov, Matthew Savoie's assignment to Rochester and more on this week's episode.

The Conference Finals are set to begin and we run through the matchups in the East and West, giving our outlook on both series. We transition to a discussion about Connor Hellebuyck and the fresh rumors connecting him to the Sabres.

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Now that the draft lottery has been drawn, we discuss the Chicago Blackhawks winning the right to pick first and the reaction to their lottery win. We also take a look at the Sabres staying put at pick 13 and determine what options the Sabres will have at this year's draft.

The first round of the NHL Playoffs are behind us and we reflect on some of the teams who were dispatched early. We dig in to the potential fortunes of the Winnipeg Jets and the New York Rangers while sprinkling in some thoughts on the Calgary Flames (though they didn't make the playoffs). The show kicks off with a conversation about newly signed prospect, Viktor Neuchev and when we might see Nikita Novikov follow with his entry level contract.

Round one of the NHL Playoffs are still rolling along and we offer up some thoughts on how the series have played out thus far. In addition, we discuss one of the hottest topics of the playoffs: officiating.

Our main topic is a discussion around a Tweet asking what goal you celebrated hardest for. We offer up a handful of memorable highlights to try to best answer the question posed by the tweet.

There are a host of job openings around the NHL with the regular season concluded and we run through some of the most notable firings and departures that have come down. We also run through the NHL Playoffs lineup and provide some thoughts on what will tip the scales in each series this spring.