The Instigator Podcast

The Instigator Podcast

By Chris OstranderSportsHockey
Download on the App Store

The Instigator Podcast episodes

  • Sabres in the Driver's Seat Entering Game Five
    The Sabres took both games in Boston and return home with a commanding 3-1 series lead. They have the opportunity to close out a series on home ice and we talk about the keys to Buffalo's game that will be imperative to earning a 4-1 series win. We break down Buffalo's relentless forecheck, how their defense has played a major role in their success and where they've taken advantage of the Bruins. We also share some of our favorite memories from home ice close-out games over the years.    --- Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-878-9777
    or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. 21-plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds 
    required. For additional terms and responsible gaming resources, see DKNG.co/audio. Limited time offer. Copyright NHL 2025. All Rights Reserved.
    1 hr 4 min
  • Dave Horesh of Oxford Pennant Knows Puck
    Oxford Pennant Co-Founer Dave Horesh joins the show to talk about the deep Buffalo roots of Oxford Pennant and the unique set of offerings they have produced for the Sabres playoff run. We also talk about Dave's love of the Sabres, what it's meant for Oxford Pennant to work so closely with the organization (including the production of retired number banners) and, of course, how he has been celebrating the end of the drought and the return of playoff hockey in Buffalo.
    33 min
  • Power Play Woes Plague Sabres Playoff Return
    Buffalo's power play has been an issue all season and it's been particularly awful in the month of April. The power play woes have continued into the playoffs and could derail Buffalo's efforts to take down the Bruins in round one. We discuss games one and two, what worked well for the Sabres in their thrilling game one victory and what didn't work as the Bruins returned the favor in game two. We spend time talking about the choice in goal for game three and what could spark the power play as the series continues.  -- Gambling Problem? Call one eight hundred GAMBLER or one eight hundred MY RESET. New York: call eight seven seven eight HOPENY or text HOPENY. Connecticut: call eight eight eight seven eight nine seven seven seven seven or visit CCPG dot org. On behalf of Boot Hill Casino in Kansas. Wager tax pass-through may apply in Illinois. Twenty one plus in most states. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio. Limited time offer. Copyright 2026. NHL. All Rights Reserved.
    1 hr 19 min
  • Sabres Lock Up Atlantic and a Date with The Bruins
    The Sabres are Atlantic Division champs, an amazing result considering where they came from in early December. We break down the Atlantic Division title and how it will shape expectations for the postseason. We also break down Buffalo's matchup with the Bruins and the pros and cons of the round one series for both clubs.
    1 hr 15 min
  • Which Drought-Era Sabre Would You Add to This Year's Roster?
    The drought is officially over. The Sabres clinched a playoff spot over the weekend and celebrated inside a raucous KeyBank Center on Monday. We talk through the end of the drought, Monday's win and the remaining work to be done in the playoff race. We also float who could get the biggest pop for banging the drum for game one and discuss which drought-era Sabres we would add to the current roster.  We also touch on the slew of firings from around the NHL that have come late in the season.
    1 hr 8 min
  • Lineup Refinement Coming as Sabres Inch Closer to Clinching
    Jordan Greenway, like Conor Timmins last week, has returned from injury. Zach Metsa is back from Rochester. Buffalo's roster is as close to 100% as it has been all season (though they will likely lose Sam Carrick for a period), how Lindy Ruff refines his lineup now that he's spoiled for choice will be telling. Timmins and Logan Stanley had their ups and downs as a pair, but with Metsa back, is he the best choice for Stanley's partner? Is Greenway a lock for the fourth line? How do they manage their skaters once the playoffs open?  We also devote some time to tryout season in youth hockey as families throughout Western New York will be navigating tryouts this week, or earlier in the month for the younger age groups.
    1 hr
  • Who Do You Want the Sabres To Draw in Round One?
    Who do you think is the best matchup for the Sabres in round one? There are still upwards of eight teams that could wind up playing the Sabres in the first round. We spend this week's episode talking through Buffalo's potential opponents in round one, providing insight into the strengths and weaknesses of each team and which we feel would be best for the Sabres to avoid and which would be favorable to draw.
    1 hr 10 min
  • The Sabres Wagon Keeps Rolling
    It's been quite the week for the Sabres. Under normal circumstances, the trade deadline would have offered more than enough fodder for an episode, but then the Sabres and Lightning put on the most exciting game of the season. We talk through the aftermath of Sunday's barnburner, dig in on Buffalo's deadline acquisitions and look at the road ahead. We also talk about Lindy Ruff's bonafides as a coach of the year candidate and whether or not he can overtake John Cooper to win the Jack Adams Trophy.    --- Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-878-9777
    or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. 21-plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds 
    required. For additional terms and responsible gaming resources, see DKNG.co/audio. Limited time offer. All Rights Reserved.
    58 min
  • Sabres Add Four Players at 2026 NHL Trade Deadline
    The Sabres didn't land any big fish at this year's deadline but they brought in depth at forward and the blue line. Logan Stanley and Sam Carrick will likely be the most heavily deployed acquisitions while Tanner Pearson and Luke Schenn offer addition depth. This quick episode runs down Buffalo's additions at the deadline, the prices they paid and what we can expect from the quartet of new faces who will don blue and gold this spring.
    30 min

About The Instigator Podcast

From the publisher's feed

A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.

More shows like The Instigator Podcast

Sabres Hockey by Audacy

Sabres Hockey

30 Listeners

Expected Buffalo | The Podcast by Expected Buffalo

Expected Buffalo | The Podcast

102 Listeners

The Jeremy & Joe Show by Audacy

The Jeremy & Joe Show

122 Listeners

Sabres Live by Audacy

Sabres Live

163 Listeners

Talking Buffalo by Blue Wire

Talking Buffalo

121 Listeners

TGAF: Tim Graham And Friends by Tim Graham

TGAF: Tim Graham And Friends

69 Listeners

Locked On Sabres - Daily Podcast On The Buffalo Sabres by Joe DiBiase, Locked On Podcast Network

Locked On Sabres - Daily Podcast On The Buffalo Sabres

133 Listeners

Straight Up Sabres by Straight Up Sabres

Straight Up Sabres

38 Listeners

2 Goalies 1 Mic by Duane Steinel

2 Goalies 1 Mic

88 Listeners

Sabremetrix Podcast by Sabremetrix Podcast

Sabremetrix Podcast

11 Listeners

After The Whistle by Andrew Peters & Craig Rivet

After The Whistle

788 Listeners

Baker Fairburn Hockey Show by Kris Baker and Matthew Fairburn

Baker Fairburn Hockey Show

74 Listeners

The Sabre Report Podcast - A Buffalo Sabres Podcast by The Sabre Report

The Sabre Report Podcast - A Buffalo Sabres Podcast

12 Listeners

Sabres Spotlight - A Buffalo Hockey Podcast by Independent Sabres Show

Sabres Spotlight - A Buffalo Hockey Podcast

1 Listeners

Ice Time by The Buffalo News

Ice Time

4 Listeners