Do you ever have the impulse or feel your hand searching for your phone before you realize what's happening? It's probably time to have that DTR (determine the relationship) with your phone and put it back in it's place! My friends, this is my golden ticket. The number one thing I do to survive and thrive while keeping tiny humans alive. I have a serious social media addiction and it ruins my life and the lives of my loved ones when I don't use social media intentionally. I also know I'm not alone in this. I'm sharing some of the science behind WHY phones are so addicting and what are a few first steps to combat it. 

I mentioned in the episode my favorite mental health podcast, The Virtual Couch, Tony recently shared an episode that goes into greater detail about compulsive and impulsive behavior. 

I also hoped to find a link to the Zone of Sovereignty video I mentioned but it is a student only accessible video. 

Showlinks

TWM Instagram

TJT Instagram

Facebook

Music

Cover art

Hosted on Acast. See acast.com/privacy for more information.

When you hear "Montessori" does your mind fill with beautifully organized Pinterest worthy playrooms and make you feel like "that's just not my reality...". Today on the show we're chatting with Becka from @mymom_wife_life and she is busting some of those myths and sharing what it actually means to learn while playing. Becka is a triplet mom and shares all things Montessori(ish) on her blog and IG. 

Beckas Links:

Blog

Instagram

Amazon Shop

Show Links:

Instagram

Facebook

Music

Cover art

Hosted on Acast. See acast.com/privacy for more information.

Are you feeling like your day escapes you and you don't even know what happened? What about waking up and losing motivation to do anything except scroll the 'gram? In todays episode I share a personal story that led me to change my morning routine and help put my phone and social media back in its place. It's not my brightest moment but it is in those dark times that light can shine the brightest! 

Hosted on Acast. See acast.com/privacy for more information.

Have you convinced yourself that a it's just not in the cards for you to thrive while raising tiny humans? Let me be the one to shatter that lie and tell you it IS possible and you are worthy of it! But, no change or lasting result happens over night or happens on it's own. Consistency and action is the secret sauce to thriving in life!

 

Facebook

Instagram

Music from Duke Jones

Cover art designed by @caledesignco

Cover art photo @kaylamacphotography

Hosted on Acast. See acast.com/privacy for more information.

Are you having multiples as a second or third pregnancy? Is it your first pregnancy and you were planning on what to expect with a singleton before the big news? Now there are way more than 5 things that are different, but the ones we're talking about today and some big ones to prepare and look forward to! Like who else wants all the ultrasounds to see the little nuggets more often🙋🏼‍♀️ That's one major win to having multiple littles growing inside, more babies = extra ultra sounds and more!

 

Instagram

Facebook

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Is the thought of your babies spending time in the NICU and little scary? It totally can be when you don't know what the expect! I had the chance the interview one of my favorite NICU nurses and she shared some common things that can be expected when you enter the NICU. She also shares her experience being both sides, the NICU nurse and the NICU mom as she explains what it was like watching her own spend his entire life in the NICU. The experience of losing child at 20 days old helped Rebecca become a better NICU nurse and be able to empathize with parents who feel helpless when their babies have some NICU time. 

• Follow on Instagram for deeper insights from today's guest!

Hosted on Acast. See acast.com/privacy for more information.