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As the seasons change, so can we. In this inspiring episode of The Interludes Podcast, Val “The Voice” Johnson welcomes back Dr. Anthony D. Shannon—minister, motivational speaker, author, and mentor—to share his incredible journey of perseverance, resilience, and divine purpose.
Known as Speaker T, Dr. Shannon brings his signature energy and insight to help listeners embrace transformation and step confidently into their “winning season.” Whether you’re an aspiring speaker, writer, or simply ready to reset your mindset for the 4th quarter of the year, this conversation will reignite your focus and faith.
🎧 Let Interludes and Dr. Shannon guide you toward your next chapter of growth, purpose, and victory.
Highlights
How to shift your mindset and prepare for your “winning season”
Dr. Shannon’s journey from ministry to motivational leadership
Lessons on resilience, purpose, and perseverance
Next steps for aspiring speakers and authors
Women are making powerful strides in sports — and behind every great athlete stands a phenomenal coach.
This week on The Interludes Podcast, Val “The Voice” Johnson and Coach Tony Thompson sit down with Corrinne Tarver, Fisk University’s gymnastics coach and athletic director, along with three outstanding members of the historic Fisk University women’s gymnastics team.
Coach Tarver and her athletes share their experiences with recruitment, competition, and representation, as they reflect on what it means to make history — leading the first NCAA gymnastics program established at a Historically Black College or University (HBCU).
🎧 Tune in for an empowering conversation about breaking barriers, building legacy, and inspiring the next generation of athletes.
Check out the full visual interview with Coach Tarver, Val "The Voice" Johnson and Coach Tony Thompson.
Val “The Voice” Johnson and Coach Tony Thompson are back with a dynamic conversation featuring Dr. Mikki Allen, Athletic Director at Tennessee State University (TSU).
In this lively episode, they discuss the excitement surrounding the upcoming TSU Tigers football game against Notre Dame—a historic matchup that highlights pride, preparation, and purpose in college athletics.
As the conversation unfolds, the group also celebrates Michael Jackson’s birthday, with Dr. Allen sharing his favorite LPs from the King of Pop and reflecting on how music, hip-hop, and culture have shaped the spirit of college sports. From pre-game hype songs to halftime shows, this discussion dives into the soundtrack that energizes student-athletes and fans alike.
🎧 Tune in for an episode that bridges sports, culture, and the magic of music—showing how rhythm and competition come together to inspire generations.
Val “The Voice” Johnson takes a captivating journey back through the last three years of The Interludes Podcast, expressing heartfelt gratitude to the listeners and supporters who have made this creative journey possible.
As part of this celebration, Val reconnects with one of the show’s very first guests—author, writing coach, and comedienne Jori O’Neale. Jori shares exciting updates from her company, IYH Innertainment, and discusses the ever-evolving world of self-publishing. Her experiences offer powerful insight into creativity, authorship, and entrepreneurship in today’s digital landscape.
Recorded LIVE on Clubhouse, this episode also features the vibrant voices of the Interludes Moderating Team—Lekeshia Mosley, J. Melane Wise, and Daniel Nelson—whose thoughtful perspectives add extra depth and energy to the conversation.
🎧 Tune in for an inspiring, laughter-filled, and full-circle discussion that celebrates growth, creativity, and the incredible Interludes community.
Get ready for an engaging and impactful episode as Val “The Voice” Johnson and Coach Tony Thompson welcome a dynamic duo in the world of independent cinema — Andrew Tyler, visionary filmmaker and founder of the Tylermann International Social Awareness Film Festival, and his wife and executive producer, Linda Tyler.
Together, the Tylers share their journey of using film as a platform for social change and awareness, reflecting on how storytelling can spark conversation, empathy, and action. As the festival celebrates its fifth year, Andrew and Linda discuss the joys and challenges of curating thought-provoking cinema that uplifts voices and uncovers truth.
The conversation also turns deeply personal as they open up about their latest documentary, The Amir Locke Story — a powerful project born out of tragedy and love. The film sheds light on the life of their nephew, Amir Locke, whose death during a “no-knock” warrant in Minnesota became a catalyst for national dialogue on justice and reform.
🎧 Tune in for an intimate and moving discussion about art, advocacy, and the transformative power of storytelling.
To stay updated on Andrew Tyler's captivating projects and the upcoming "Tylermann International Social Awareness Film Festival," visit www.tylermannfilmfest.com.
Discover the musical journey of Mark Allen Felton, a Chicago native, accomplished songwriter, and gifted saxophonist whose music speaks the universal language of love and growth.
Join hosts Val “The Voice” Johnson and Coach Tony Thompson as they sit down with Mark to explore how his life experiences, creative evolution, and deep connection to jazz have shaped his sound and purpose. From soulful melodies to powerful storytelling, this episode dives into how music continues to inspire and heal across generations.
🎧 Tune in for a conversation filled with rhythm, reflection, and the artistry of a musician whose voice transcends words.
Show Notes
Interludes Extra presents Talk on Tuesdays—Episode 7/18/23
Full entertainment episode
Mark Allen Felton—Artist bio & Information
Music used @ Mid-point promo
“A Place for You” by Mark Allen Felton
Whether you’re dreaming of a sun-soaked beach getaway, a thrilling national park adventure, or an urban exploration of vibrant cities, The Interludes Podcast has your travel inspiration covered!
As we kick off Season 7, Val “The Voice” Johnson takes you on an insider’s tour of some of the best U.S. vacation destinations for 2023, inspired by U.S. News & World Report travel writer Elizabeth Van Tersch. Val spotlights three to five standout destinations from the article’s 21 Top Vacation Spots—each offering unforgettable experiences and smart ways to save money while exploring.
And from Interludes Extra: Talk on Tuesdays, Val also dishes on the 2023 Essence Music Festival—sharing cultural highlights, music moments, and a little signature “Auntie advice” about a viral Las Vegas incident that had everyone talking.
🎧 Tune in for travel tips, cultural insights, and lively conversation to help you make the most of your next adventure!
Reference Article: Best Summer Vacations in the USA for 2023
https://travel.usnews.com/rankings/best-summer-vacations-in-the-usa/
Val “The Voice” Johnson introduces a captivating conversation with international recording artist Jesse Campbell—a proud Chicago native, devoted father, and standout finalist from Season 2 of NBC’s The Voice.
As The Interludes Podcast concludes its celebration of Black Music Month, Jesse joins Val and Coach Tony Thompson to reflect on his incredible journey through the ever-evolving music industry, the lessons learned along the way, and the faith that continues to guide his artistry.
Listeners will also get an exclusive preview of Jesse’s upcoming birthday performance in his hometown of Chicago—an event that promises soulful celebration and musical excellence.
🎧 Tune in for an inspiring discussion on resilience, passion, and the transformative power of music that will leave you motivated to embrace your own creative journey.
Val “The Voice” Johnson hosts a powerful roundtable conversation with DJ Krate Digga and an incredible lineup of artists, podcasters, and creatives to celebrate 50 years of hip-hop culture.
Recorded live on Clubhouse, this special episode dives deep into hip-hop’s roots, its evolution, and the direction the genre is headed beyond its first half-century. Together, these thought leaders reflect on hip-hop’s influence in music, media, and everyday life—honoring its legacy while imagining its future.
Joining the conversation are:
🎧 DJ Krate Digga – Turntablist, curator, and cultural historian
🎙️ Al Pete – DJ, podcaster, and founder of MPN Network
🎥 King B – Filmmaker and storyteller
💭 Lekeshia Mosley – Inspirational DJ and host of Mindset Moments Podcast
📻 Daniel Nelson – Creator of Absolutely Focus Radio and longtime Interludes supporter
🎧 Tune in for a vibrant and insightful discussion celebrating hip-hop’s creativity, influence, and its power to keep inspiring generations beyond the beat.
Val “The Voice” Johnson sparks an engaging and soulful conversation with DJ Krate Digga, one of the most influential figures in Columbus, Ohio’s music scene.
Together, they explore the profound impact of hip-hop on culture, the legacy of Black Music Month, and the roots of Krate Digga’s journey—from his humble beginnings behind the turntables to becoming a respected DJ, educator, and community voice.
🎧 Tune in for a rhythmic and reflective discussion on music, legacy, and the art of staying true to the beat that moves you.
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