We interrupt our scheduled programming for a short message from the man behind the madness, this short interval explains just what we plan to achieve on this adventure and outlines what’s coming next.

The Intermission

Life through the eyes of a casual gym bro with the help of close friends. All episodes of the Squats and Shots Podcast are live wherever you get your delicious podcasts from with new episodes every other Sunday. Give us a like and a share and get the word out that if you want chill vibes from one heavyweight guy this is the place! From gym bro beginnings to strongman competitions, grass roots to the six nations, leg day to bicep pumps, music to movies and from one more beer to tequila shots, the podcast covers all aspects and discusses everything we are far too under-qualified to talk about. Follow the Instagram @squatsandshots_social

Comedy

Life through the eyes of a casual gym bro with the help of close friends. All episodes of the Squats and Shots Podcast are live wherever you get your delicious podcasts from with new episodes every other Sunday. Give us a like and a share and get the word out that if you want chill vibes from one heavyweight guy this is the place! From gym bro beginnings to strongman competitions, grass roots to the six nations, leg day to bicep pumps, music to movies and from one more beer to tequila shots, the podcast covers all aspects and discusses everything we are far too under-qualified to talk about. Follow the Instagram @squatsandshots_social

Life through the eyes of a casual gym bro with the help of close friends. All episodes of the Squats and Shots Podcast are live wherever you get your delicious podcasts from with new episodes every other Sunday. Give us a like and a share and get the word out that if you want chill vibes from one heavyweight guy this is the place! From gym bro beginnings to strongman competitions, grass roots to the six nations, leg day to bicep pumps, music to movies and from one more beer to tequila shots, the podcast covers all aspects and discusses everything we are far too under-qualified to talk about. Follow the Instagram @squatsandshots_social

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The Intermission

The Intermission