In this conversation, Lo Wentworth explores the themes of trusting the timing of life, the internal struggle with intuition, and the journey of overcoming self-betrayal to rebuild trust in oneself. She shares personal anecdotes and insights from her experiences in the coaching industry, emphasizing the importance of intuition and self-acceptance in personal development.

Takeaways

• Trusting the timing of everything in your life is essential.
• Safety comes from within, not outside yourself.
• Releasing control is a challenging but necessary process.
• You were taught to second guess yourself and seek external validation.
• The checklist life often leads to dissatisfaction and confusion.
• Self-betrayal is a common experience that needs to be addressed.
• Giving yourself grace is crucial for personal growth.
• You can borrow trust from areas of your life where you feel confident.
• Rebuilding trust in yourself takes time and effort.
• Intuition can guide you in unexpected and illogical ways.

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Instagram: @lowentworth