Educator, choreographer, and artivist April Axé Charmaine (she/they) joins Josie to discuss the importance of body movement in helping us connect with our body, energy, and elements of nature. Learn how dance can release trauma from the body, improve posture, confidence, and more. Axé also gives tips on how to find the right dance space that aligns with your needs.
Axé is the founder of the global community Sol Vida. Connect with Axé: Follow her on instagram, check out their offerings on Patreon, and visit their website and Linktree.
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