The Intracellular Podcast

In this Episode, we explore the BornFree.Life Protocol

https://bornfree.life/learn/protocol/

Chapter Topics Include:

• Visualizing Dysfunction w/ Metabolic Maps via Tool

• Applying Metabolic Data for Clinical Insights

• Understanding and Correcting Oligoscan Data for Accuracy/Interpretation

• Interpretation (Josh's view)

• Zinc, Phosphate, Glycolysis

• Clearing Aluminum & Boosting NADP Redox w/ sublinguals

• Analyzing NAD/NADH Imbalance & Cadmium's Role

• The Interplay of Folate, Zinc, & Methylation Pathways

• How Mercury Impacts Thyroid & Weight

• Exploring Antimony's role in Collagen & Viruses

• Joshuas Breakthrough Metal Chelation using Dasimet

• Sauna, Organ Support, Glutathione Metabolism

• The Interplay of Sulfur, B1, and Acetaldehyde Toxicity

• Microbiome's Role in Opioid Synthesis & Mineral Depletion

• Liver Flushes & Malic Acid

• The Impact of Metals on Vitamin D

Enjoy!

The information provided is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. It should not be used to diagnose, treat, cure, or prevent any disease or health condition. Always consult your doctor or qualified healthcare provider with any questions you may have regarding a medical condition, and before starting any new diet, exercise program, or supplement. Use of any products or information is solely at your own risk.

Jonathan Rickert | Bioenergetic Practitioner

Jonathan Rickert specializes in an ATP-centric, systems model of health that centers around the body’s energy production and its environmental resources. His approach views metabolism, minerals, hormones, and gut-immune function as one integrated network, with clinical decisions guided by how well a patient can generate and utilize Mg-ATP at the cellular level.

Fluent in OligoScan interpretation, bloodwork analysis, organic acids testing (OAT), and comprehensive gut panels, Jonathan excels at weaving these data sources into a single, coherent picture instead of treating each test in isolation. He is known for producing clear, outcome‑oriented plans with a defined order of operations—prioritizing what to address first, what can wait, and how each intervention supports the overall energy system rather than just chasing symptoms.

He is also the co‑creator of Aluminum Export, a targeted supplement designed to support the body’s natural detoxification of aluminum as part of a broader strategy to protect mitochondrial function and restore resilient metabolism.

Website:

Quantum.Yoga

Contact:

[email protected]

https://rahavwellness.com/

Miriam Rahav, M.D. is a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of  The Metabolic Approach to Cancer, trained by Dr. Nasha Winters. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally is trained in a diagnostic and treatment modality called autonomic response testing (ART), and also neural therapy, through the Klinghardt Academy.

She studied education and comparative literature at Brown University and completed Brown’s undergraduate teacher education program, formally certifying as a secondary school teacher of both English and Spanish. Immediately after her graduation from Brown University she took a job teaching high school, business college, community and corporate English classes in Tokyo, Japan. After two years of intense teaching work she took a small break to Thailand to learn how to scuba dive. However, the trip lasted a lot longer than she initially expected.

In Thailand, Dr. Rahav discovered a subculture of health seekers from around the world, committed to finding their own way back to health with seemingly radical practices of fasting and colon cleansing. Extended fasting and colon cleansing changed her own health trajectory and life forever.

Determined to learn more about how to tap into radical healing self-practices and Thai traditional medicine, she found a way to study with traditional healers. She found a Thai non-government organization that was identifying and networking local traditional healers to try and support the burgeoning population of humans living with HIV/AIDS in the Upper North of Thailand.

After a final year on a Fulbright scholarship studying the integration of allopathic and traditional healing modalities in the care of people living with HIV/AIDS in Northern Thailand, she headed to Columbia University for post baccalaureate premedicine studies.

She then attended The Medical School for International Health (MSIH) a medical school based out of Ben Gurion University, in Southern Israel. At MSIH medicine studies focused on growing generations of globally minded physicians, with a strong focus on epidemiology, community health, and serving underserved populations around the world. It was the only place she considered going.

Dr. Rahav completed her residency training in internal medicine at Montefiore Medical Center, the teaching hospital for the Albert Einstein College of Medicine. Her completed fellowship training in Hospice and Palliative Care at New York University Medical Center (NYU).

Immediately after fellowship training and prior to opening Rahav Wellness, she worked several years in two functional medicine practices where she was finally able to fully integrate  years of study across the spectrum of healing arts.

Dr. Rahav’s vision for creating a supportive and collaborative integrative medical center finally manifested in Rahav Wellness | The Center for Collaborative Healing. Opening its doors in 2017, Rahav Wellness represents a groundbreaking model for collaborative community-oriented healthcare delivery.  The Center’s multi-disciplinary team integrate the greatest of traditional medicine and functional medicine and strive to make their carefully curated menu of services as accessible to as many people as possible in one single location.

https://linktr.ee/theintracellularpodcast

@Kyle_Peche

jyotimineralbalancing.com

https://linktr.ee/JyotiMineralBalancing

In this episode, I sit down with my friend Fon Walters, Co-Founder of Proof Vitality, and talk shop about all things supplements.

Unfortunately, the supplements market is saturated with cheap, ineffective products containing toxic fillers and generic, sometimes contaminated ingredients lacking the clinical science needed to validate their safety, purity, or efficacy..

Proof Vitality’s origins trace back to 2003 when Fon Walters discovered herbology through a radio show. Intrigued by the potential health benefits of natural ingredients, he began taking herbs and conducting extensive research. By 2006, he had left his job and started working at the flagship Whole Foods Market in Austin, Texas, learning from leading figures in the supplement industry.

Throughout his journey, he became fascinated by unique ingredients that could enhance longevity, healthspan, mental and physical performance, sexual health, and beauty from within. He was particularly drawn to medicinal plants validated by rigorous clinical research and revered by our ancestors for their health benefits, such as ac-11®, AstaReal®, LJ100®, and Pycnogenol®. This ignited his curiosity about the underutilization of such ingredients by supplement brands.

In 2013, Fon co-founded a couple of supplement companies and consulted for others, always insisting on top-tier, evidence-based ingredients. However, the compromise posed by generic ingredients or ineffective dosages often undermined the integrity and effectiveness of the products they aimed to create. He knew he needed a better approach.

When Dennis McGuire (co-founder) asked him how they could elevate Proof Vitality, he was ready with a plan to revolutionize the supplement industry: Demand nothing but patented, clinically studied ingredients that can be trusted and reject anything not backed by science. This commitment to excellence and dedication to evidence-based solutions is Proof Vitality.

Show Notes:

00:15 - Hot Springs

06:50 - Fon's Story

14:11 - The power of natural remedies

16:17 - Fon's experience working at Whole Foods

18:00 - Austin Conscious Community

20:00 - Nutritional Supplements vs Food

24:00 - The State of the Supplement Industry

26:30 - Shilajit & possible contamination

28:50 - Chinese cheap Ingredients & Fillers

29:20- Proof Vitality & what makes them unique

31:50 - AC-11 - Cat's Claw & cellular cleanup

36:40- Tongkat Ali

40:55 - Testosterone Boosting Herbs

42:00 - Women produce more testosterone than estrogen

44:45 - Tribulus

46:15 - Astaxanthin - The most powerful Antioxidant

48:40 - Blue Light Support

51:11 - Healthy Aging Support

51:50 - Pycnogenol

58:30 - The right Quantity of the right ingredient

59:30 - Fon's Favorite Customer Testimonial

01:03:50 - Fon's Favorite Supplement of All-Time

01:05:00 - Rhodiola rosea - The Natural Man's Cocaine

01:06:00- Jeff's Favorite Supplement of All-Time

01:07:20 - Buck Balls - Nature's Greatest Gift for Man

01:09:42 - Pine Pollen

01:10:30 - Promo Codes

https://proofvitality.com/

50% OFF Proof Vitality for Life, cancel anytime: PROMO CODE: OS50

20% OFF Proof Vitality One- Time Purchases: PROMO CODE: OS20

https://www.zeolitelabs.com/zeocharge

** Use code OLIGOSCAN10 for 10% off

Show Notes:

3:45 - Zeolite one of the most misunderstood substances

6:00 - 3 Levels of Detox

10:25 - Short term survival over Long term Thrival

12:30 - Fasting vs Detoxing vs Quality Food

15:10 - The more metals, the less minerals

19:00 - The key to a successful detox

20:30 - Excess weight & excess metals correlation

22:50 - What is Zeolite?

27:40 - Daily Dose of Toxins

29:40 - What makes ZeoCharge different than other Zeolites?

31:20 - Clinoptilolite

37:00 - Synthetic Zeolite?

42:10 - Zeolite vs Bentonite Clay vs Activated Charcoal

43:35 - Fulvic Acid - Positive or Negative Impact on Mineral Status?

50:40 - When to take Zeolite

56:00 - Ionic Mimicry

57:30 - OSR (Oxidative Stress Relief)

01:07 - Length of Proper Detox

In this Episode, I'll be covering: the Top 10 most Common Mineral deficiencies & Metal Toxicities that I’m seeing in Test Reports, The Oligoscan- what it's measuring, how it’s measuring and why it matters, Detoxification vs Drainage and Solutions that have worked for me.

Top Mineral & Metal Trends that I'm seeing in Oligoscan Test Reports:

- Mineral & Vitamin Deficient across the board (usually Vegans)

- High Mercury (usually Amalgam Fillings)

- Low Iodine (low Vitamin D + high Fluoride)

- High Aluminum ( low Silica)

- Low Chromium (high Boron & high heavy metals)

- High Cadmium + Lead (young people)

- Low Phosphorus

- High Lithium

- High Gadolinium

TheOligoscan.com

Intracellular vs Extracellular Test Explanation: https://www.youtube.com/watch?v=eMMuI9Gmur0

Tamarind & Fluoride - Article: https://www.biologicalmedicineinstitute.com/post/tamarind-fluoride?mibextid=Zxz2cZ

www.zeolitelabs.com/zeocharge

**Use Oligoscan10 for 10% off**

This Podcast is for informational purposes only and is not intended to be a substitute for the direct care of a qualified health practitioner who oversees and provides unique and individualized care. The information provided here is to broaden our different perspectives and should not be construed as medical advice, diagnosis, or treatment.

In this episode, I will explore my Top 10 Health Perspectives:

1.) Water

2.) Our Food

3.) Toxic Exposure - Inputs, Outputs, The Building Blocks aka Minerals

4.)  EMF Exposure

5.)  Stress - Releasing Emotional Traumas + Finding Community

6.) Pets & Parasites

7.) Earth

8.) Light

9.) Movement

10.) Supplements

For those interested in my work, you can find more information by visiting Aynimana.com