The Introvert Sisters

Episode Summary

What happens when four introverts unite? Believe it or not, lots of fun and laughter! Join Sharon and Lisa as they chop it up Richard Etienne, founder of Black Introvert Week UK, and Jeri Bingham, founder of Black Introvert Week. The 4 introverts collab to kick off Black Introvert Week UK, discuss the ins and outs of their favourite personality type, and share why – and how – they celebrate their introversion.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Triggered, Traumatized & Transformed with guests Alechia Reese and Dani Foster | TIS Ep. 64

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary

Are you triggered? Cause we’re triggered! It feels like especially since the beginning of the panorama we’re in a constant state of fight or flight. The good news is we don’t have to feel that way all the time. Alechia Reese and Dani Foster, hosts of the famous Triggered AF podcast, join Sharon and Lisa to discuss how to release your triggers and embrace transformation.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Relationship Green Flags with guest Stacey Alvarez de la Campa

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary

As a follow-up to last week’s episode on relationship red flags, this week we’re focusing on when you know what’s right. In this episode, Sharon, Lisa, and their guest Stacey Alvarez de la Campa share the signs - the green flags - that told them that the road to romance was looking promising.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Relationship Red Flags with guest Stacey Alvarez de la Campa

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Transcript | Show notes

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary

Have you ever wished that people came with a warning label? A caution sign? Something to help you avoid impending heartbreak? Or have you ever been in a relationship that you wish had never happened? Whew chile!!! If you’ve ever had these thoughts, you NEED to tune in. In this special episode marking Domestic Violence Awareness Month, Sharon, Lisa, and their guest Stacey Alvarez de la Campa share their experiences, situationships, and red flags that people should look out for on the road to romance.

TW: Emotional and physical abuse are discussed.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Welcome to the Equaliversity with guest Lea Jovy-Ford

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary

Big visions come in introverted packages, as our guest Lea Jovy-Ford shows. Join Sharon and Lisa as they find out how Lea "accidentally" became the leading voice in the Location Independent movement, has created several successful startups, and is now working on her mission for life: creating an equal world for all through Diverse Leaders Group and the Equaliversity.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Taking Back Our Power with guest Tara Furiani

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary:

Season 5 starts off with a powerful and moving episode featuring our friend Tara Furiani. Tara is a mom of seven, an author, and the host of the Not The HR Lady podcast. In this episode we delve into the story behind her podcast’s unapologetic name, the importance of showing up authentically, the need to normalize mental health, and the beauty of owning your power.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Are We Getting More Introverted As We Age?

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary:

Are we getting older, are we becoming more introverted, or just more comfortable with our introversion? This week on The Introvert Sisters Podcast we discuss how our introversion has changed over the years, the experience of being introverted children, and more! Want to find out how being an introvert helps and hinders us at home and work? Grab a cozy blanket and get ready for another episode of The Introvert Sisters Podcast. 

The Introvert Sisters Podcast is sponsored by All Things Equitable Inc.: We make it Easy to be Equitable.

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Say No to RTO

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary:

On this week’s episode of the Introvert Sisters, we talk about returning to the office or as it’s called, RTO! Is going into the office necessary? Dive into how office life harms us as Black, introverted, women, and why we love working from the comfort of home. Sorry workmates, we do NOT want to come to happy hour!

The Introvert Sisters Podcast is sponsored by All Things Equitable Inc.: We make it Easy to be Equitable

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: The Introvert Sisters Share Their Podcasting Secrets 

Find Us: Listen on Substack or add our podcast feed to your favorite player. | Show notes | Transcript

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary:

Have you ever considered making a podcast? Are you a newbie podcaster? This episode is for you! This week the Introvert Sisters spill some of their tips on podcasting as well as some of the difficult realities of running a podcast. Not just anyone can pick up a mic and make a podcast… At least not one this good!

The Introvert Sisters Podcast is sponsored by All Things Equitable Inc.: We make it Easy to be Equitable

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Shifting Mindsets on Sustainability with Stacey Alvarez de la Campa

Find Us: Listen on Substack or add our podcast feed to your favorite player. | Show notes | Transcript

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Episode Summary:

Just in time for Earth Day The Introvert Sisters sit down with Stacey Alvarez de la Campa, founder of Worldwide Sustainability Warriors. We talk all things sustainability, hope, and how climate change is specifically affecting our beloved Caribbean. We learned so much in the episode and hope you do too!

The Introvert Sisters Podcast is sponsored by All Things Equitable Inc.: We make it Easy to be Equitable

The beauty is in the details. For full show notes and transcript click below.

Previous Episode: Introverts and Personality Tests: Why We Love Them

Find Us: Listen on Substack or add our podcast feed to your favorite player. | Show Notes | Transcript

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com