The Introvert Sisters

Police violence against Black people and the trait of introversion come to a bizarre, painful, and tragic confluence in the case of Elijah McClain. The sisters, like all BIPOC, were shocked and devastated to learn about this gentle introvert’s murder at the hands of police. Join them as they unpack what happened, and discuss why, no matter how non-threatening you attempt to appear, every Black person is always at risk of losing their life to the police at any time. Plus: From fireworks to lynchings, it seems as though there is an outright war on Black and brown people in the U.S. Listen in as we discuss it all.

The beauty is in the details. For full show notes and transcript click here. (Link to be updated.)

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

In the first episode of Season 2, the sisters catch up on what’s been happening since the break. And it’s a lot. Lisa has some big news, Sharon is making professional strides, and they both are both more committed than ever to fighting racism. Up for discussion: how their summer is going (hint: it’s not, lol), and how life has changed since the beginning of what is effectively the 2020 #blacklivesmatter revolution. Covering everything from wfh life, to the ongoing pandemic, to diversity, to the distraction of performative allyship (yes, Nancy Pelosi et al really did kneel down while draped in kente cloth), the conversation just keeps flowing. Plus, Lisa explains why in the midst of it all she is prioritizing self-care. 

The beauty is in the details. For full show notes and transcript click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

In the final episode of Season 1, the sisters look back at their (sometimes bumpy, often hilarious) ride to getting into the podcasting world. They share some of their behind the scenes decisions, explain why they’re doing video even though it’s not really their thing as introverts, and give tips for what new or prospective podcasters should do to make their shows more professional.

And in the last vent of the season, Sharon and Lisa discuss how they are often viewed by extroverts (hint: it’s not good). Plus: coronavirus has affected every area of life, including education. But is remote school really working? From stressed out students and struggling teachers, to technical difficulties, and wifi wars, the girls are not so sure. 

The beauty is in the details. For full show notes click here.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Struggling with social media? In this second part of “How To Be Social on Social Media...When You’re Anti-social,” the sisters give 8 actionable tips for how introverts (and extroverts too!) can build a strong online presence while avoiding overwhelm. 

The beauty is in the details. For full show notes click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

For introverts and others who are not naturally social, social media can be difficult to navigate. Tune in as Sharon and Lisa discuss how they make their online lives a little easier to manage—and how you can too. Plus: now that the sisters are officially doing the show on video, wardrobe has become somewhat of a source of stress. Join them as they talk about how two people who basically hate being on camera dress for the camera. It’s as funny as you might think, lol. Topics include: Is There Such A Thing As A “Formal Sweatshirt?” and What Is “Introvert Chic?” You don’t want to miss this hilarious episode.

The beauty is in the details. For full show notes click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

How do you know if you’re shy, introverted, or maybe a bit of both? Listen in as the sisters break down for you why it matters, and how you can tell the difference. Plus: are you struggling as an introvert in an extroverted workplace? Sharon and Lisa give you tips for how to make it all a little easier. 

The beauty is in the details. For full show notes click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

The world is in crisis. We’re dealing with a pandemic within the pandemic: police brutality and the repeated murders of black men and boys. The most recent case is that of George Floyd, whose brutal murder at the hands - and knees - of the Minneapolis police has sparked global protests. In this inaugural TIS Off-Topic episode, the sisters unpack #justiceforgeorgefloyd, #blackouttuesday, #blacklivesmatter, #theshowmustbepaused, and where we can all go from here. Tune in for the discussion, and to get resources for how you can do your part to be actively anti-racist. 

Full show notes with links to resources and educational content are now available. The goal is for this to be a living document, a resource that continues to inform, support, and challenge us all. #thestrugglecontinues

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Staying sane during the lockdown is a top priority (and harder than you might imagine). One way of keeping compos mentis is by turning off the news, and turning on some inspiring entertainment instead. From the Jill Scott/Erykah Badu Verzuz battle to Michelle Obama’s Netflix documentary “Becoming,” the sisters discuss how seeing the sisterhood living their best lives is helping them feel more hopeful about theirs. Plus, on a more serious note: how is everybody doing on the employment front? The sisters - like so many others - are in the midst of the struggle. Sharon and Lisa talk about the harsh realities of finding or maintaining an income during the pandemic. 

The beauty is in the details. For full show notes click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

We already know that society makes it hard for black women to be great. And if you’re a woman of color and an introvert, there’s even less acceptance, and more pressure to conform. Join the sisters as they talk about how they deal with the struggle of being two quiet girls in a world that expects them to be loud and entertaining. Plus: Sharon and Lisa are getting ready to launch a new phase of the show—The Introvert Sisters podcast is going to be on YouTube! Listen in as the sisters talk about why doing video is both satisfying and terrifying.

The beauty is in the details. For full show notes click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com

Introverts and extroverts on lockdown together: are y’all OK? It’s hard enough dealing with opposing personality types at the best of times—but these are definitely not the best of times. Some introverts and extroverts are finding it challenging to share space with no chance of escape. Is it any wonder that the divorce rate is spiking? Plus: peer pressure can be hard, even for adults. The sisters vent about being pressured to socialize, and how they push back against it. 

The beauty is in the details. For full show notes click here.

See acast.com/privacy for privacy and opt-out information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theintrovertsisters.substack.com